What is CPTSD? with Sara Aird of @breakingdowncptsd - Ep. 27

TW: PTSD/CPTSD, Trauma, SA, religious trauma, abuse, childhood abuse, abusive relationship, shame This week we have Sara Aird (she/her) of @breakingdowncptsd to have a very authentic and empathetic conversation about CPTSD and trauma. So much of this conversation was so affirming for me and for my inner child to hear, and I hope it is the same for you. Sara has so much wonderful insight into CPTSD that is so incredibly validating as a CPTSD survivor to hear. If you would like to lea...