Sarah's Thoughts: Breaking The Silence Around Mens Mental Health

Sarah's Thoughts: Breaking The Silence Around Mens Mental Health

What if the strength we praise is the very silence that's killing our men?

In this deeply human episode of Sarah's Thoughts, Sarah Grynberg reflects on the tragic loss within the Selwood family, a name etched into the heart of Australian sport, and the quiet crisis that continues to unfold in locker rooms, households, and hearts across the country.

You'll learn:

*Why emotional silence is still rewarded—and how that's costing lives.
*What resilience really means beyond grit and performance.
*How we begin to rewrite the script for our boys, one conversation at a time.

This isn't an episode about sport. It's about survival. And it's time we started listening. Before it's too late.

If you are in need of mental health support, please do not hesitate to reach out to MensLine Australia or Beyond Blue.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Sign up for Sarah's newsletter (Greatness Guide) here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(611)

Sarah's Thoughts: You’re Not Being Informed, You’re Being Influenced

Sarah's Thoughts: You’re Not Being Informed, You’re Being Influenced

Are we becoming informed, or are we simply becoming influenced?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the growing problem of misinformation in a world where social media moves fa...

19 Mar 4min

The Glucose Goddess: Blood Sugar Hacks That Stabilise Energy, Stop Cravings and Improve Your Health

The Glucose Goddess: Blood Sugar Hacks That Stabilise Energy, Stop Cravings and Improve Your Health

How much does your blood sugar really affect your health - even if you’re not diabetic?In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with biochemist and bestselling author ...

16 Mar 59min

Sarah's Thoughts: The Social Media Ban Isn’t Working

Sarah's Thoughts: The Social Media Ban Isn’t Working

Have we really solved the problem of social media and teenagers, or have we simply changed the rules around it?In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on Australia’s social media ...

12 Mar 3min

Ky Dickens: Autistic Children Can Read Minds? The Telepathy Tapes Exposed

Ky Dickens: Autistic Children Can Read Minds? The Telepathy Tapes Exposed

What if consciousness doesn’t come from the brain… but the brain comes from consciousness?In this extraordinary episode of A Life of Greatness, Sarah Grynberg sits down with filmmaker and creator of T...

9 Mar 1h 7min

Sarah's Thoughts: We Grew Up in a World That’s Gone

Sarah's Thoughts: We Grew Up in a World That’s Gone

Have you noticed how certain songs, photos, or memories from the 90s can suddenly leave you feeling quietly emotional, even when you don’t fully know why?In this episode of Sarah’s Thoughts, Sarah Gry...

5 Mar 5min

Gabrielle Lyon: Why Muscle Is the Key to Longevity

Gabrielle Lyon: Why Muscle Is the Key to Longevity

Are you exercising to look good, but not thinking about how well you’ll age?In this episode of A Life of Greatness, Sarah Grynberg sits down with Gabrielle Lyon, a leading voice in muscle centric medi...

2 Mar 48min

Sarah's Throughts: Being Tired From the Life We Once Prayed For

Sarah's Throughts: Being Tired From the Life We Once Prayed For

Have you ever felt exhausted by a life you once prayed for and then wondered why you’re struggling to hold both gratitude and tiredness at the same time?In this episode of Sarah’s Thoughts, Sarah Gryn...

26 Feb 4min

Will Ahmed Founder of WHOOP: Building Success Without Losing Yourself

Will Ahmed Founder of WHOOP: Building Success Without Losing Yourself

What happens when obsession meets purpose, rejection becomes fuel, and your greatest breakdown turns into the foundation for breakthrough?In this episode of A Life of Greatness, Sarah Grynberg sits do...

23 Feb 57min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
hverdagspsyken
mikkels-paskenotter
rss-sarbar-med-lotte-erik
gravid-uke-for-uke
rss-bak-luftfarten
rss-impressions-2
rss-kull
rss-mind-body-podden
fryktlos