Paring Down: Realistic minimalism, decluttering, & intentional living21 Mai 2024

33: Slowing Down Our Lives with Stephanie Seferian

The question we often forget to ask ourselves even though it is central to our wellbeing: Is this working for me? Does this pace of life feel good? Am I spending my time how I’d like? Are my routines helping me or cycles I’d like to break out of? If our basic needs like food and shelter are met, then where we spend our time is up to us! Sometimes it doesn’t feel that way, does it? In this episode, Stephanie Seferian of the Sustainable Minimalists walks us through what it means to slow down and truly live a life that’s aligns with each of our unique wishes, needs, and temperaments. PARING DOWN (SHANNON LEYKO): Sign up for my newsletter! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sustainable Minimalists Podcast Sustainable Minimalists on Instagram: @sustainableminimalists Stephanie’s book: Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet Stephanie’s website: https://mamaminimalist.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(235)

230: Decluttering Tips that Stick, My Toddler Got Stuck in a Vending Machine, & Halloween Costumes

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. Really craving so much less of EVERYTHING now—empty nest recently. What are some tips to just get it out? 2. ...

29 Okt 19min

229: Adult Sibling Relationships: How We Became Close Despite Our Differences (feat. my brother, Jim Oliver)

Today my older brother Jim and I get brutally honest about what it really takes to stay close as adult siblings—especially as siblings who used to fight nonstop. We look back on the tension of our te...

28 Okt 59min

228: Save Money & Declutter Your House Using Healthy Money Mindsets with Crystal Paine

The Money Saving Mom herself, Crystal Paine, joins us to share how to build a healthier relationship with money, whether you're an overspender or an underspender (like me). Crystal dove straight to t...

27 Okt 1h

227: How to Store Backstock, How I Grew My Platform, & Flight Anxiety

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. What are some tips for storing “extras”? It’s a struggle to have a home for everything but then almost need a...

22 Okt 17min

226: How to Raise Emotionally Mature Children with Dr. Lindsay Gibson

What does emotional maturity really look like, and how can we help our kids develop it? For this Good Stuff episode in our series all about strengthening family ties, I sat down with New York Times be...

21 Okt 58min

225: How to Stop Procrastinating with Dana K White

Another New York Times bestselling author is in the house!! Dana K. White is one of the biggest names in decluttering, and her brand new book, Procrastinators Get Stuff Done, is the ultimate guide fo...

20 Okt 57min

224: "Help! My Husband Won't Declutter," How I feel About My Kids Growing Up, & My Scary Neighbors

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. How do I get my spouse to declutter? 2. How are you coping with all your kids being school age? Listener re...

15 Okt 13min

223: Get Your Affairs in Order: Essential Documents Your Family Needs to Handle the Unexpected with Lori Selsberg

Making sure your family isn't stressed about logistics in the face of an emergency or once you're gone is an act of love. Today I’m joined by Lori Selsberg, co-founder and CEO of DocuGuardian, who is ...

14 Okt 45min