31. The Stigma Behind Men's Mental Health
Bamble Ramble6 Feb 2022

31. The Stigma Behind Men's Mental Health

TW: This episode deals with some heavy topics like depression, suicide, sexual assault, and eating disorders. If these topics trigger you, please do not listen to this episode.

In this episode, I am joined by Sujoy Menon and Rhea Malik. Sujoy and Rhea are both individuals very passionate about mental health, and in this episode they join me to talk about men's mental health and the stigma in society about men always being portrayed as the stronger ones. Every day, we see phrases being used such as "man up", with the men being traditionally viewed as the "head of the household". In this episode, we explore questions like "why do men tend to be quiet about mental health issues they struggle with?" and "Why do many of us seek validation from others?" While this episode focuses more on men's mental health and discusses female/nonbinary mental health as well, it is also important to note that mental health between genders should NEVER be compared. Whoever you are, whatever you identify as, your mental health struggles are valid. If you feel you are struggling, please reach out to a trusted friend, adult, or parent. We are all here for you and to listen and support you. You deserve to get the help you need <3. If you ever need someone to talk to, my DMs are always open - @bambleramblepodcast.

National Suicide Hotline: 800-273-8255

National Eating Disorder Hotline: 800-931-2237

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(49)

24. Creating a Non-Profit and Finding Your Passions with Cura Project

24. Creating a Non-Profit and Finding Your Passions with Cura Project

Cura Project is a non-profit created by a group of teenagers in August 2020. Seeing the impact of the pandemic, they wanted to raise awareness about different health issues that may not be spoken up a...

9 Jul 202120min

23. post-exam feelings and keeping myself busy in the summer!

23. post-exam feelings and keeping myself busy in the summer!

Happy June! I’m going to be honest, I’ve been super lazy to post this episode and it’s been in my drafts for maybe a week or two now :-(. I hope you all are doing well! In this episode I discuss my ex...

21 Jun 202117min

22. AP Exams and Making Peace with Failure

22. AP Exams and Making Peace with Failure

Happy Tuesday! In this episode I discuss how I’ve been feeling with AP Exams and some reminders for you as they come up. Then I go into the idea of failure and feeling like you’ve failed which is comm...

27 Apr 202120min

21. Letting Go and Living in the Present

21. Letting Go and Living in the Present

On today's episode we discuss the importance of letting go- whether it's loved ones, the past, or a specific event. It's so important for us to remember to appreciate the present and live in the prese...

4 Apr 202122min

20. Debunking Intuitive Eating with Nutritionist Jenn Baswick

20. Debunking Intuitive Eating with Nutritionist Jenn Baswick

Long time, no see! It's been a crazy hectic month but today I am back with nutritionist Jenn Baswick, talking about everything from being a nutritionist to starting your intuitive eating journey. We t...

13 Mar 202140min

19. Being a Published Author and Creating a Non-Profit as a Teenager with Sarah Frank

19. Being a Published Author and Creating a Non-Profit as a Teenager with Sarah Frank

19th episode! In this episode, I am joined by Sarah Frank, an 18-year-old teenager who has already published 3 books and created a non-profit called "Simple Studies", which offers several resources fo...

12 Feb 202127min

18. Dealing with the Pressure to be Perfect with Anish Nadella and Dhruv Pendharkar

18. Dealing with the Pressure to be Perfect with Anish Nadella and Dhruv Pendharkar

In this episode, I am joined by two of my friends who were in another episode, Anish Nadella and Dhruv Pendharkar. They are the co-hosts of their own podcast, Mildly Opinionated, which you can find on...

30 Jan 202139min

17. Spirituality and Self Love with Rhea Malik

17. Spirituality and Self Love with Rhea Malik

In this episode, Rhea Malik joins me to talk about spirituality and also the influence of social media on spirituality. We talk about false information spreading on platforms like TikTok and also the ...

22 Jan 202124min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
konspirasjonspodden
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
rss-espen-lee-usensurert
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
rss-siktet
fladseth
synnve-og-vanessa
alt-fortalt
frokostshowet-pa-p5