MEDITATION. What is it?
Catalyst12 Sep 2021

MEDITATION. What is it?

"In stillness we find our peace. Knowing peace at home, we bring peace into the world."

#SelfcareSeptember

This mini-sode explores my understanding and approach to meditation, as well as its benefits. Join me in a fully guided meditation to welcome peace and love into our being.

Honor your self with tranquil moments, a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Meditation is the act of being. Centering thought: Just for today... [I am].

New mini-sode every Sunday. Subscribe and share with your loved ones.

Episoder(151)

127. The importance of ALONE TIME

127. The importance of ALONE TIME

"Solitude is independence." -Hermann HesseI recently realized that one of the reasons I love my alone time, is because for 14 years of my life, I was an only child! During these years, I learned to tr...

22 Feb 202411min

126. LOVE is an ENERGY

126. LOVE is an ENERGY

Love is an energy that is within and around us. Every action we take in this world is a reflection of the amount of love we have within us. Tune into this mini-sode to shift your perspective on love ...

15 Feb 20247min

125. DISCERNMENT - What do the energies mean to you?

125. DISCERNMENT - What do the energies mean to you?

What does it mean to you?We consume and process an abundance of information every minute and hour of the day... and imagine how much in a week, month, or year! It's important to filter the information...

11 Feb 20248min

124. It's time to check-in with YOURSELF

124. It's time to check-in with YOURSELF

“You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” – Morgan Harper NicholsI placed some high expectations on Febru...

8 Feb 202410min

123. Mini-Chat with Paula Dicu: Using Photography as a Tool for Healing and Trusting in Spirit

123. Mini-Chat with Paula Dicu: Using Photography as a Tool for Healing and Trusting in Spirit

"Trust in Self is a muscle I'm very interested in building because it reflects the kind of life I create." - Paula DicuJoin me by tuning into this "Mini-Chat" and welcoming Paula Dicu to this exclusiv...

28 Jan 20241h

122. Reclaim your POWER in these 3 ways

122. Reclaim your POWER in these 3 ways

“Your response is your power.” – Tanesia Harris We hear a lot about letting go, releasing, and stepping into our power. However, it may be hard to identify areas within ourselves or ourselves that we ...

25 Jan 202413min

121. Mini-Story: How I Am Welcoming A New Era (with Guided Reflection Prompts)

121. Mini-Story: How I Am Welcoming A New Era (with Guided Reflection Prompts)

A New Era Is Here.Pluto - the planet of death, rebirth, and transformation - is moving placements after 17 years, and won't be at this position in the sky for another 250+ years!...doesn't that seem m...

21 Jan 202415min

120. Mini-meditation: Tuning into your HIGHEST SELF

120. Mini-meditation: Tuning into your HIGHEST SELF

Your highest self is not external to you. Your highest self is within you.Plot twist: You already are your highest Self! You may have just forgotten, like we all do, and that's OK! Tune into this mini...

18 Jan 202414min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
pengesnakk
utbytte
rss-politisk-preik
finansredaksjonen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
livet-pa-veien-med-jan-erik-larssen
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
rss-pa-konto
rss-sunn-okonomi
lederpodden
rss-investering-gjort-enkelt