Quiet your MIND.
Catalyst10 Apr 2022

Quiet your MIND.

"Life isn't as serious as the mind makes it out to be."

Our minds can be our worst enemy or best friend, depending on how and what we feed it. Have you ever considered how every moment in a day is equal, and are differentiated only by what we choose to give importance to? With this knowing, we can control our minds and where our attention goes. This mini-sode explains why most things probably aren't that serious and techniques to clear your mind. Tune in and share with your loved ones.

Honor yourself with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Whatever it is, it's not that serious! Centering thought: Allow yourself to adjust and create a life you love.

New mini-sode every Sunday. Subscribe and share with your loved ones.

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Episoder(153)

153: Relationship to MOTHER is the foundation for every relationship

153: Relationship to MOTHER is the foundation for every relationship

"Everything on Earth began with her, grew out of her, and will return to her. This is Mother Earth..." — Jean Shinoda BolenFive years ago, I hosted my mother, Kalinie Chand Doulat for the first time o...

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152: Catalyst turns 5 + A gift for you

152: Catalyst turns 5 + A gift for you

"This Is My Life's Work." — Kaylin DyalToday, we celebrate 5 years of Catalyst, which launched on 8/8 in 2021.Since then, Catalyst has 152 minisodes streaming worldwide with thousands of listeners. Th...

8 Aug 24min

151: Initiating Your Identity as a Leader

151: Initiating Your Identity as a Leader

"Leaders aren't born. They are made." — Vince LombardiSpring is here, and it's time to plant seeds for all of the wisdom we gained from winter. Referencing my 6-segment series, Catalyst to Bloom, this...

22 Mar 10min

150: How the fear of VISIBILITY feeds your perfectionism

150: How the fear of VISIBILITY feeds your perfectionism

"Creating safety for ourselves to be visible is an inside job." — Kaylin DyalOftentimes we may accept or understand our perfectionism to be caused by early life experiences... but what if I told you i...

8 Mar 24min

149: RISE from your inner light - Season 5 Premiere

149: RISE from your inner light - Season 5 Premiere

"That nectar, the sweetness of that pure self that we initially abandoned to survive,... is truly who we are at our core." — Kaylin DyalWe are so back!Join me in this special return of the Catalyst po...

22 Feb 19min

148: BLOOM. It's time to begin again. - Catalyst Finale

148: BLOOM. It's time to begin again. - Catalyst Finale

"And suddenly you know: It's time to start something new and trust the magic of beginnings." — Meister EckhartBecoming the catalyst of your own life requires knowing when it is time to pivot, change, ...

7 Sep 202510min

147: Mini-Story: How I am living my most authentic life on my 29th birthday

147: Mini-Story: How I am living my most authentic life on my 29th birthday

"Returning to your roots is a return to your Self." — Kaylin Dyal It's giving: long overdue catch-up chats, life reflections, pre-Saturn return initiations, and authentic truth. In this mini-sode, I e...

24 Aug 202534min

146: 11 GROUNDING PRACTICES for navigating change

146: 11 GROUNDING PRACTICES for navigating change

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." — Alan WattsJoin me as I dance through change in moving back to home to NYC!In this mini-sode, I brin...

30 Jul 202510min

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