Ep. 10 - Shay Sandifer: The Power of Self-Care, Gratitude, and Letting Go
Finding Purpose25 Jun 2024

Ep. 10 - Shay Sandifer: The Power of Self-Care, Gratitude, and Letting Go

Shay Sandifer shares her journey from hairstyling to real estate and the challenges she faced along the way. She grew up in California, moved to Arizona, and had a 15-year age gap with her brother. Shay initially wanted to be a lawyer but found her passion in hairstyling after experiencing burnout. She embraced the creative aspect of the job and enjoyed changing people's identities through hair. Shay also discusses her relationships, becoming a mother, and the impact it had on her marriage. Shay Sandifer shares her journey of self-discovery and personal growth as a mother and entrepreneur. She discusses the challenges she faced in her marriage, the importance of finding her own identity, and the role fitness played in rebuilding her self-worth. Shay also talks about her transition into real estate and her passion for helping others. She emphasizes the importance of self-care, gratitude, and letting go of expectations. Shay is working on a book that combines affirmations, fitness routines, and recipes to help others find balance and nurture their relationship with themselves.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(131)

Ep. 128 - How to Find Joy in Sobriety with Cammy McFadden

Ep. 128 - How to Find Joy in Sobriety with Cammy McFadden

What if sobriety wasn't about everything you had to give up, but everything you could finally experience? This week on the Finding Purpose Podcast, Adam sits down with Cammy McFadden, recovery advocat...

13 Okt 59min

Ep. 127 - How to Turn Grief Into Purpose & Help Others Heal with Carli Wargo

Ep. 127 - How to Turn Grief Into Purpose & Help Others Heal with Carli Wargo

What happens when some of the most painful experiences of your life ultimately lead you toward your purpose? In this episode of the Finding Purpose Podcast, Adam sits down with Carli Wargo, licensed c...

6 Okt 55min

Ep. 126 - How to Overcome Your Past, Believe in Yourself & Find Purpose with Lawrence Harris

Ep. 126 - How to Overcome Your Past, Believe in Yourself & Find Purpose with Lawrence Harris

How do you turn childhood trauma, mental health struggles, and self-doubt into a life driven by purpose? In this episode of the Finding Purpose Podcast, Adam sits down with Lawrence Harris, youth moti...

29 Sep 54min

Ep. 125 - How to Take Control of Your Health & Live Longer with Erica Brawner

Ep. 125 - How to Take Control of Your Health & Live Longer with Erica Brawner

What if healthcare focused on keeping you healthy—not just treating you once something goes wrong? In this episode of the Finding Purpose Podcast, Adam sits down with Erica Brawner, nutritionist, IFBB...

22 Sep 57min

Ep. 124 - How to Heal from Emotional Abuse & Rediscover Who You Are with Kristen Crabtree

Ep. 124 - How to Heal from Emotional Abuse & Rediscover Who You Are with Kristen Crabtree

Who were you before trauma, relationships, expectations, and survival taught you who you needed to become? In this episode of the Finding Purpose Podcast, Adam sits down with Kristen Crabtree—author, ...

15 Sep 1h 2min

Ep. 123 - How to Heal Your Past, Love Yourself & Find Your Purpose with Joseph Pellicci

Ep. 123 - How to Heal Your Past, Love Yourself & Find Your Purpose with Joseph Pellicci

What if the parts of your story you've spent years trying to escape are actually the experiences preparing you for your purpose? In this episode of the Finding Purpose Podcast, Adam sits down with Jos...

8 Sep 59min

Ep. 122 - How Women Over 40 Can Reclaim Their Health, Energy & Confidence with Jennifer Rozon

Ep. 122 - How Women Over 40 Can Reclaim Their Health, Energy & Confidence with Jennifer Rozon

In this episode of the Finding Purpose Podcast, Adam sits down with Jennifer Rozon—certified nutrition coach, founder of Revibe Nutrition, speaker, and host of the Revibe Your Life Podcast—for an hone...

1 Sep 57min

Ep. 121 - How to Find Joy, Trust Yourself & Live Authentically with Rosalie Kissmann

Ep. 121 - How to Find Joy, Trust Yourself & Live Authentically with Rosalie Kissmann

In this episode of the Finding Purpose Podcast, Adam sits down with Rosalie Kissmann—speaker, educator, happiness teacher, and founder of Joy Redefined—for a powerful conversation about finding joy, t...

25 Aug 1h 6min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
fryktlos
rss-kunsten-a-leve
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
rss-bisarr-historie
treningspodden
foreldreradet
jakt-og-fiskepodden
sinnsyn
hverdagspsyken
rss-orjasater
takk-og-lov-med-anine-kierulf
rss-kull
mikkels-paskenotter
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
hr-podden-2
dopet