Stacey Heale: The Aftermath of the Aftermath

Our lives have shrunk and our choices have been dramatically restricted. But the obligations never stopped, did they? How do we get off the achievement train and build a beautiful life within constraints? Writer Shauna Niequist was on the fast track to burnout when she received advice that changed the pace of her life entirely. Kate and Shauna talk about the productivity myths we believe and how to embrace a slower, smaller life marked by delight.For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/shauna-niequist-spread-too-thin/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

25 Aug 202032min

What does it feel like to really live? Some people jump out of airplanes. Others prefer for their feet to stay on the floor. Some seek out the feeling of riding the edge of what is possible, and the rest of us are too tired to think about it right now in this pandemic season. Clinical psychologist Dr. Ken Carter studies thrill-seekers. In this episode, Kate and Ken discuss fear—how we manage it and how we live alongside it.For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/ken-carter-living-alongside-fear/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

18 Aug 202032min

Parenting isn't always Instagram-worthy, but the American myth of perfectionism rarely shows that messy middle. Kristen Howerton, mom of four, therapist, and author of Rage Against the Minivan, gives us the permission slip we all need. The one that says you can opt out of greatness. There is no winning in parenthood.For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/kristen-howerton-worlds-okayest-mom/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

11 Aug 202030min

What do we do when the institutions that are supposed to protect us, fail? As a child, Rachael Denhollander was sexually abused by USA Gymnastics team doctor, Larry Nassar. When she came forward with her story, over 300 other women came forward too—eventually bringing him to justice. In this episode, Kate and Rachael talk about how love must be the motivation behind justice and how our worth cannot be taken away, no matter what happens to us.CW: Sexual abuse and assaultFor show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/rachael-denhollander-the-pursuit-of-justice/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

4 Aug 202031min

Ray Hinton spent 30 years on death row for a crime he didn’t commit. With the help of justice lawyer Bryan Stevenson, Ray won his release in 2015. In this episode, Kate and Ray discuss the experience of not being believed, a justice system that works against you because of the color of your skin, and the sustaining power of unconditional love.CW: Incarceration, death penalty, racismFor show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/anthony-ray-hinton-the-sun-does-shine/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

28 Jul 202041min

When a group of young moms died around the same time, clinicians Justin Yopp and Don Rosenstein wanted to refer their widowed spouses to a grief support group... but none existed. So they started their own. Kate, Justin, and Don discuss the loss of imagined futures and the particular needs of young, widowed parents. Together, they uncover the magic of we.CW: Doctors describe their work with patients who have cancer, death of a spouseFor show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/justin-yopp-and-don-rosenstein-the-magic-of-we/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

21 Jul 202035min

What if your life hasn’t turn out like you thought it would? When writer Heather Lanier’s daughter was born with a rare genetic syndrome, she learned that the world will not always see her beloved as good. In this conversation, Kate and Heather discuss how it’s okay that we are not summed up on bell curves. Perhaps the bodies in which we dwell are whole enough.CW: Difficult laborFor show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/heather-lanier-whole-and-holy/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

14 Jul 202034min

Timothy Omundson knows what it feels like to have well-made plans come apart after he suffered a massive stroke at the height of his acting career. Kate speaks with Tim and Joel McHale about the power of hard work and friendship.CW: Stroke, Chronic illnessFor show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/timothy-omundson-joel-mchale-flying-buttresses/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

7 Jul 202042min