Saman Munir- Under Armour Athlete

Saman Munir- Under Armour Athlete

Canadian based trainer and Under Armour Athlete, Saman began her fitness journey in 2017 after the birth of her third child. She quickly grew to love fitness and all the benefits that it brought her mentally, emotionally and physically. It was this positive transformation, particularly in her mindset that made her want to pursue a career in fitness to inspire and help others to become the best version of themselves.


The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates! This podcast is brought to you by The Canadian Health and Fitness Institute. The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030. Go to chfi.fit or letsmovecanada for more information. Follow us on social media! Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada


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Episoder(58)

Episode #56 - Fiona Mattrasingh

Episode #56 - Fiona Mattrasingh

Fiona Mattrasingh is a Registered Dental Hygienist with over a decade of experience. What began as sharing her knowledge through summits and mentoring new RDH graduates has evolved into content creati...

28 Mai 42min

Episode #55 - Logan Dubé

Episode #55 - Logan Dubé

Logan Dube is a Canadian fitness educator and former elite soccer player, now serving as Director of Education at the Pain-Free Performance Specialist Certification (PPSC). Based in Vancouver, they br...

22 Jan 42min

Episode #54 - Jolene De Vries and Glenn Herperger

Episode #54 - Jolene De Vries and Glenn Herperger

Coach Jolene De Vries helped turn a tough health wake-up call into a powerful comeback story! With her support, Glenn Herperger, who once weighed 565 lbs, lost 175 lbs and is still moving strong. Thei...

4 Des 202530min

Episode #53 - Samantha Gladish

Episode #53 - Samantha Gladish

Samantha Gladish is a holistic nutritionist, author, and wellness coach who specializes in women’s health and hormone balance. She’s the author of The 30-Day Hormone Solution and has built a thriving ...

21 Nov 202542min

Julie-Anne Staehli

Julie-Anne Staehli

Julie-Anne Staehli is a Canadian Olympic runner, Pan Am Games medalist, and co-founder of The ReRUN Shoe Project. Hailing from Lucknow, Ontario, she pairs her love of sport with her passion for learni...

23 Okt 202543min

Raphaela Vargas

Raphaela Vargas

Raphaela Vargas is a Registered Dietitian with over a decade of experience in nutrition, food services, physical activity, and chronic disease management. As founder of Positive Nutrition BC, she blen...

9 Okt 202541min

The Honourable Adam Van Koeverden, Secretary of State for Sport

The Honourable Adam Van Koeverden, Secretary of State for Sport

In our milestone 50th episode of the Let’s Move Canada Podcast, we welcome The Honourable Adam van Koeverden — four-time Olympian and Canada’s Secretary of State for Sport. From his non-linear path to...

20 Sep 202537min

Sean Hume (Outward Bound Canada)

Sean Hume (Outward Bound Canada)

Sean Hume, the Ontario Urban Wild Program Manager at Outward Bound Canada, has dedicated over 30 years to education with a focus on outdoor and experiential learning. As a former teacher and principal...

4 Sep 202528min

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