520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory
Working Drummer29 Mai 2025

520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory

Adam Gust is the world's first Polyvagal-Informed professional drummer. Using his performance experience and knowledge of nervous system science, Adam has created the Somatic Drummer - a unique combination of science, wellness, and drumming. Adam's 'Science of the Groove' was the first talk about the Vagus Nerve to appear on TED.com, exploring how drummers sync their brains and bodies to find their 'groove,' a feedback loop between intention and action. Conducting workshops at top institutions like USC and Musicians Institute, Adam teaches how resourcing our nervous system optimizes wellness and musical performance. In this episode, Adam talks about: Assessing and diagnosing Matt’s stress injury and how Adam’s knowledge is applied The addiction to tension that we can acquire The connection between emotion and motor learning aka muscle memory Recognizing that the joy of playing drums is priority one Link to "Tuning Your Nervous System" Link to Adam's Master Class Link to Basic Bow Staff technique ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

Episoder(559)

519 - JT Bates: Recording for Taylor Swift, the Minneapolis Scene, Making Your Identity Cumulative

519 - JT Bates: Recording for Taylor Swift, the Minneapolis Scene, Making Your Identity Cumulative

Growing up in a musical family gave JT an early start into sound and rhythmic exploration. He set on the path to becoming a working musician while playing in his father’s big band as a teen. Over the ...

22 Mai 20251h 31min

518 - Sterling Campbell: Drumming for David Bowie, Touring with Cyndi Lauper, The B-52s

518 - Sterling Campbell: Drumming for David Bowie, Touring with Cyndi Lauper, The B-52s

Sterling Campbell was born and raised in New York City at a time when the music scene was rich with innovators like David Bowie, Peter Gabriel, Joni Mitchell and many others. Sterling would go on to w...

15 Mai 20251h 33min

517 - J Rod Sullivan: Playing with Janet Jackson, Adjusting to the Bigger Gig

517 - J Rod Sullivan: Playing with Janet Jackson, Adjusting to the Bigger Gig

In 2006, J-rod uploaded his first Youtube video, receiving positive feedback that reinforced his belief in using his musical talent to educate and inspire others. Committed to honing his craft, J-rod ...

8 Mai 20251h 2min

516 - Jorge Palacios: Drumming for Rick Springfield, Making Real Connections, Balancing Local and Touring Gigs

516 - Jorge Palacios: Drumming for Rick Springfield, Making Real Connections, Balancing Local and Touring Gigs

Jorge Palacios is an in demand drummer based in San Diego, California. He’s been the drummer for iconic rock star Rick Springfield since 2010. Other artists he’s worked with include Paul Young, Tommy ...

1 Mai 20251h 28min

515 - Kassandra Kocochis: Recovering from the LA Fires, Helping LA Musicians Get Instruments, Touring with Ebi

515 - Kassandra Kocochis: Recovering from the LA Fires, Helping LA Musicians Get Instruments, Touring with Ebi

Kassandra is working with altadenamusicians.org to get instruments to musicians affected by the LA fires. Go to altadenamusicians.org and download the Instrumental Giving app to help. Kassandra Koco...

24 Apr 20251h 11min

514 - Dafnis Prieto: New Book: "What Are The Odds", Questioning "Tradition" as Related to Latin Music, Inspiring the Next Generation

514 - Dafnis Prieto: New Book: "What Are The Odds", Questioning "Tradition" as Related to Latin Music, Inspiring the Next Generation

From Cuba, Dafnis Prieto’s revolutionary drumming techniques and compositions have had a powerful impact on the music landscape, nationally and internationally. His various awards and honors include a...

17 Apr 20251h 18min

513 - Bill Ransom: Playing with Beth Hart, the Cleveland Scene, Doing Your Homework

513 - Bill Ransom: Playing with Beth Hart, the Cleveland Scene, Doing Your Homework

As an internationally acclaimed drummer and percussionist, Bill Ransom has played some of the world’s biggest halls with a host of world-famous artists. While building his performing career Bill also ...

10 Apr 20251h 6min

512 - Chris Brush: Recording, Drumming, Mixing, Producing, Leaning into Your Passion, Accepting the Role of Entreprenuer

512 - Chris Brush: Recording, Drumming, Mixing, Producing, Leaning into Your Passion, Accepting the Role of Entreprenuer

Originally from Garland Texas, Chris Brush moved to Nashville in the fall of 1999 after college to play drums professionally. Over time, session opportunities ignited a passion in Chris as he began to...

3 Apr 20251h 44min

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