520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory
Working Drummer29 Mai 2025

520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory

Adam Gust is the world's first Polyvagal-Informed professional drummer. Using his performance experience and knowledge of nervous system science, Adam has created the Somatic Drummer - a unique combination of science, wellness, and drumming. Adam's 'Science of the Groove' was the first talk about the Vagus Nerve to appear on TED.com, exploring how drummers sync their brains and bodies to find their 'groove,' a feedback loop between intention and action. Conducting workshops at top institutions like USC and Musicians Institute, Adam teaches how resourcing our nervous system optimizes wellness and musical performance. In this episode, Adam talks about: Assessing and diagnosing Matt’s stress injury and how Adam’s knowledge is applied The addiction to tension that we can acquire The connection between emotion and motor learning aka muscle memory Recognizing that the joy of playing drums is priority one Link to "Tuning Your Nervous System" Link to Adam's Master Class Link to Basic Bow Staff technique ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

Episoder(555)

043 – Travis McNabb / Part 2: Better Than Ezra, Sugarland, Taking Every Gig Seriously

043 – Travis McNabb / Part 2: Better Than Ezra, Sugarland, Taking Every Gig Seriously

Tavis McNabb is perhaps best known as a longtime member of the band Better Than Ezra, although he has performed session and touring work with many acts during his career. Prior to joining Better Than ...

9 Des 201555min

042 – Travis McNabb / Part 1: Better Than Ezra, Sugarland, Mixing Yourself on the Kit

042 – Travis McNabb / Part 1: Better Than Ezra, Sugarland, Mixing Yourself on the Kit

Travis McNabb is perhaps best known as a longtime member of the band Better Than Ezra, although he has performed session and touring work with many acts during his career. Prior to joining Better Than...

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041 – Pat McDonald: Charlie Daniel’s Drummer, Fusion Chops in Country Music

041 – Pat McDonald: Charlie Daniel’s Drummer, Fusion Chops in Country Music

Pat McDonald is best known as the drummer the legendary Charlie Daniels and has been touring and recording with Charlie for over 16 years. With around a 105 dates a year and many Grand Ole Opry dates,...

25 Nov 20151h 22min

040 – Tucker Wilson: Finding His Own Voice in a Famous Musical Family, Knocking Out an Audition, Touring with Canaan Smith

040 – Tucker Wilson: Finding His Own Voice in a Famous Musical Family, Knocking Out an Audition, Touring with Canaan Smith

Tucker Wilson is a true native of Nashville. Not only was he born and raised in the music city, both of his grandfathers were regular performers on the Grand Ole Opry and at 3 days old Tucker made his...

18 Nov 20151h 9min

039 – Mark Poiesz: Personifying the Emotion of the Music, Being The New Guy on the Scene, Drumming for Tyler Farr

039 – Mark Poiesz: Personifying the Emotion of the Music, Being The New Guy on the Scene, Drumming for Tyler Farr

Even though Mark Poiesz is still considered the “new guy” in the Nashville music scene, it hasn’t kept him from gaining significant ground in the business. In the first 12 months of moving to Nashvill...

12 Nov 20151h 8min

038 – Sean Fuller: Florida Georgia Line, Self Expression as a Sideman, Creating a Vibe

038 – Sean Fuller: Florida Georgia Line, Self Expression as a Sideman, Creating a Vibe

Sean Fuller is best known as the drummer for the country pop duo Florida Georgia Line. This gig with FGL has been a great fit for the group and Sean as well. Sean is encouraged to express his style wi...

5 Nov 20151h 6min

037 – Dr. Preston Wakefield: Treating Repetitive Stress Injuries in Drummers, Active Release Techniques, Proper Stretching

037 – Dr. Preston Wakefield: Treating Repetitive Stress Injuries in Drummers, Active Release Techniques, Proper Stretching

Dr Preston Wakefield is a well known chiropractor in Nashville and is known throughout the music community as the go to guy for sound advice as well as quick and noticeable results when musicians are ...

29 Okt 201542min

036 – William Ellis: Touring with Montgomery Gentry, Drawing Inspiration from Multiple Styles

036 – William Ellis: Touring with Montgomery Gentry, Drawing Inspiration from Multiple Styles

William Ellis is an in-demand drummer based in Nashville, TN and for almost six years, has been the drummer for the country duo Montgomery Gentry. His extreme versatility within a myriad of styles has...

22 Okt 20151h 20min

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