520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory
Working Drummer29 Mai 2025

520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory

Adam Gust is the world's first Polyvagal-Informed professional drummer. Using his performance experience and knowledge of nervous system science, Adam has created the Somatic Drummer - a unique combination of science, wellness, and drumming. Adam's 'Science of the Groove' was the first talk about the Vagus Nerve to appear on TED.com, exploring how drummers sync their brains and bodies to find their 'groove,' a feedback loop between intention and action. Conducting workshops at top institutions like USC and Musicians Institute, Adam teaches how resourcing our nervous system optimizes wellness and musical performance. In this episode, Adam talks about: Assessing and diagnosing Matt’s stress injury and how Adam’s knowledge is applied The addiction to tension that we can acquire The connection between emotion and motor learning aka muscle memory Recognizing that the joy of playing drums is priority one Link to "Tuning Your Nervous System" Link to Adam's Master Class Link to Basic Bow Staff technique ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

Episoder(559)

023 - Kevin Murphy: Touring with Randy Houser & Tonic, the Drumming Style of DC, Defining His Peers with Honesty

023 - Kevin Murphy: Touring with Randy Houser & Tonic, the Drumming Style of DC, Defining His Peers with Honesty

For the last five years, Kevin Murphy's been the power house drummer for country singer Randy Houser. Before his current road gig, Kevin toured for 11 years with the band Tonic. Growing up in the Nort...

15 Jul 20151h 43min

022 - Brian Fullen: Tracking Drums at Home for Producers Overseas, Being an Educator but Always Learning, Balancing Music and Family

022 - Brian Fullen: Tracking Drums at Home for Producers Overseas, Being an Educator but Always Learning, Balancing Music and Family

Brian Fullen is a veteran drummer who's lived in Nashville for many years and worked for many artists including Shania Twain, Peter Frampton, Bob Carlisle, Allies, The Imperials, Vince Gilland Larry C...

8 Jul 20151h 41min

021- Rich Redmond: Drumming for Jason Aldean, Producing, Writing, Acting, Playing Madison Square Garden

021- Rich Redmond: Drumming for Jason Aldean, Producing, Writing, Acting, Playing Madison Square Garden

Drummer Rich Redmond has so many plates spinning there wouldn't be enough room in the podcast show notes to list them all. Best known as the drummer for country super star Jason Aldean (touring and st...

24 Jun 20151h 55min

020 – Steve Bowman: Tracking Drums for Counting Crows Record – August and Everything After, Believing in the Music You Play, Working & Loving a “Real Job”

020 – Steve Bowman: Tracking Drums for Counting Crows Record – August and Everything After, Believing in the Music You Play, Working & Loving a “Real Job”

Many people know Steve Bowman as a founding member and original drummer for the band Counting Crows. Born and raised in Oakland California, Steve had the good fortune of growing up in a town with a hi...

17 Jun 20151h 22min

019 – Jerry Roe: Leaving a Coveted Gig for an Original Project, Growing Up in a Famous Musical Family, Starting Drums at 1 1/2 Years Old

019 – Jerry Roe: Leaving a Coveted Gig for an Original Project, Growing Up in a Famous Musical Family, Starting Drums at 1 1/2 Years Old

Jerry Roe is the drummer and member of the band Friendship Commanders. Widely known as a prolific and naturally gifted drummer, Jerry's list of artists he's performed and/or recorded with is impressiv...

10 Jun 20151h 27min

018 - Jeff Brown: Building Your Home Studio, Touring, Creating Opportunity

018 - Jeff Brown: Building Your Home Studio, Touring, Creating Opportunity

Currently on the road with Casey James and guitar great Reeves Gabrels, Jeff Brown has been able to stay busy as a full time drummer for many years. In just the last decade, Jeff has worked with many ...

3 Jun 20151h 46min

017 – Dan Sia: Working as a Cruise Ship Drummer

017 – Dan Sia: Working as a Cruise Ship Drummer

Originally from Quesnel British Columbia, Dan Sia has just finished his 11th year as full time cruise ship drum set player and multi percussionist. What started as an audition over the phone 11 years ...

27 Mai 201546min

016 - Jamie Rogan: Ten Years on the Road with Billy Currington, Staying in Shape

016 - Jamie Rogan: Ten Years on the Road with Billy Currington, Staying in Shape

Jamie Rogan is a passionate drummer that for the last ten years has been working for country singer Billy Currington. But Jamie is so much more than that. After graduating from Auburn University with ...

20 Mai 20151h 49min

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