520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory
Working Drummer29 Mai 2025

520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory

Adam Gust is the world's first Polyvagal-Informed professional drummer. Using his performance experience and knowledge of nervous system science, Adam has created the Somatic Drummer - a unique combination of science, wellness, and drumming. Adam's 'Science of the Groove' was the first talk about the Vagus Nerve to appear on TED.com, exploring how drummers sync their brains and bodies to find their 'groove,' a feedback loop between intention and action. Conducting workshops at top institutions like USC and Musicians Institute, Adam teaches how resourcing our nervous system optimizes wellness and musical performance. In this episode, Adam talks about: Assessing and diagnosing Matt’s stress injury and how Adam’s knowledge is applied The addiction to tension that we can acquire The connection between emotion and motor learning aka muscle memory Recognizing that the joy of playing drums is priority one Link to "Tuning Your Nervous System" Link to Adam's Master Class Link to Basic Bow Staff technique ⁠Here's our Patreon⁠ ⁠Here's our Youtube⁠ ⁠Here's our Homepage

Episoder(556)

500 - Episode 500:  Celebrating this Milesone, New YouTube Content, The Past, Present, and Future of WDP

500 - Episode 500: Celebrating this Milesone, New YouTube Content, The Past, Present, and Future of WDP

In years past for milestone episodes, we would do something kinda special or make a big deal out of it in some way. This is definitely our biggest milestone yet but it comes at a time when neither of ...

9 Jan 20251h 30min

499 - Dave DiCenso: "Mastering the Instrument That Plays the Instrument," Finding a Common Theme Amidst Versatility, 30 Years Teaching at Berklee

499 - Dave DiCenso: "Mastering the Instrument That Plays the Instrument," Finding a Common Theme Amidst Versatility, 30 Years Teaching at Berklee

Dave DiCenso began his career in the late 80s on the metal scene in his hometown of Boston. He later studied at the Drummers Collective in New York and went on to enjoy a successful and varied career ...

19 Des 20241h 21min

498 - Dango: Drumming with Seattle band Amber Pacific, Scott Stapp - Singer for Creed, Playing with Confidence

498 - Dango: Drumming with Seattle band Amber Pacific, Scott Stapp - Singer for Creed, Playing with Confidence

Dango is a professional drummer based in Nashville, TN who is currently drumming for Grammy award winning artist Scott Stapp – the voice of Creed. He is also a member of the platinum selling worship b...

12 Des 20241h 31min

497 - Jano Rix: Playing With The Wood Brothers, His Deep Jazz Background, What He Took from Watching His Dad's Playing and Career

497 - Jano Rix: Playing With The Wood Brothers, His Deep Jazz Background, What He Took from Watching His Dad's Playing and Career

Jano Rix is a drummer, multi-instrumentalist, singer, songwriter, and producer who has been the third member of The Wood Brothers for over a decade. He started as a hard core jazz pianist, earning a d...

5 Des 20241h 8min

496 - Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

496 - Brandon Green returns: The Drum Ergonomics Blueprint, The Importance of Recovery, Understanding Your Range of Motion

Brandon Green is a biomechanics specialist, fitness educator, gym owner and drummer. Brandon’s online presence, often recognized as “Drum mechanics”, explores educational biomechanics perspective on f...

21 Nov 20241h 9min

495 - Aaron Redfield: Playing with The Greyboy Allstars, Returning to San Diego After 15 Years in LA, Building Creativity and Community Through his Non-Profit

495 - Aaron Redfield: Playing with The Greyboy Allstars, Returning to San Diego After 15 Years in LA, Building Creativity and Community Through his Non-Profit

Aaron Redfield grew up in San Diego and started his career on that scene. In addition to his long tenure as the drummer for The Greyboy Allstars, he has compiled a long list of touring and recording c...

14 Nov 20241h 19min

494 - Martina Barakoska: The Power of Meditation, Touring Southeastern Europe, Fine Tuning and Cultivating Creativity

494 - Martina Barakoska: The Power of Meditation, Touring Southeastern Europe, Fine Tuning and Cultivating Creativity

Martina Barakoska is a drummer and musician who in her considerably short career has gained notable achievements. Deep and thoughtful yet energetic and playful, her style reflects her love of modern m...

7 Nov 20241h 23min

493 - Caleb Whitlock: The Scene in Charlotte, Eyes on Nashville, Maximizing a Small/Simple Home Studio, Financial Literacy

493 - Caleb Whitlock: The Scene in Charlotte, Eyes on Nashville, Maximizing a Small/Simple Home Studio, Financial Literacy

Caleb Whitlock grew up in Charlotte and has been based there for two years after having attended the University of North Carolina at Chapel Hill. He tours nationally with singer/songwriter Ethan Regan...

31 Okt 20241h 4min

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