Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
Transform5 Mar 2025

Beyond the Mat: Catching Up with Brynley Joyner (PART 1)

We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecting on her past travels—how she chooses where to go, the intention behind her trips, and her all-time favorite destinations.


If you’ve ever wanted a peek into Brynley’s world beyond fitness, this episode is for you. Tune in for travel inspiration, mindset shifts, and a deeper look into her journey!


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