Episode 13- Parkinson's Disease
Join Haley and Wes as they cover some of what Parkinson's Disease is and how to safely exercise individuals with this diease
6 Nov 202345min
Episode 12 - Horror Stories of the gym
Join Haley and Wes as they talk about crazy, embarrasing, and gross stories from the gym! Happy Halloween!!!
29 Okt 202337min
Episode 11- True Crime, the Sun Gym Gang
Join Haley and Wes for this creepy true crime story that started out from the ideas of a personal trainer obsessed with money.
16 Okt 20231h 6min
Episode 10- Research Review: Blood Flow Restriction Training
Join Haley and Wes as they discuss research articles on the use of Blood Flow Restriction Training!
10 Okt 202340min
Episode 9- Exercise Programming: Risk vs. Reward
Join Haley and Wes as they discuss this exercise programming element and review a few case studies on how to apply it!
1 Okt 202324min
Episode 8- How to be a Successful Intern!
Join Haley and Wes as they go over some important tips on how to approach internships and some of their experiences with them as well! The positives and not so positives.
23 Sep 202343min
Episode 7- Guest Interview: CEP Krista S
Join Wes and Haley as they welcome their first guest to the podcast, Krista is a fellow CEP and shares her personal experiences and insight on the field!
11 Sep 202348min
Episode 6- Research Review: Energy Drinks
Join Haley and Wes as they launch a new segment of their podcast!! This week we are doing a research review of Energy drinks, both the positives and the negatives!
29 Aug 202343min
