What Do You Do When Everything Feels Out of Control? How the Control-Certainty Matrix Helps You Regain Focus, Confidence, and Calm in Unpredictable Times.

What Do You Do When Everything Feels Out of Control? How the Control-Certainty Matrix Helps You Regain Focus, Confidence, and Calm in Unpredictable Times.

Get in touch with us! We’d appreciate your feedback and comments. In this special Bite Size Fridays bonus episode, I wanted to pause and respond to something that’s been showing up a lot lately—in emails, conversations, coaching sessions, and across social media: a growing sense of unease. People are feeling overwhelmed, doom-scrolling more than they’d like, and struggling to stay grounded in a world that feels unpredictable and increasingly chaotic. In response, I walk you through a mental ...

Episoder(288)

BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.

BiteSize - Global Population Decline: Economic and Political Impacts of Aging Societies.

Get in touch with us! We’d appreciate your feedback and comments. Welcome to this week's Bite-Sized Fridays on It's an Inside Job. Today, we're sharing a compelling snippet from my conversation with ...

8 Nov 202413min

The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.

The Comfort of Certainty vs. the Opportunity of Uncertainty: A Path to Personal and Professional Growth.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered if the certainty you crave might be holding you back? What if embracing uncertainty could lead to personal and professi...

4 Nov 202428min

Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.

Six Trust-Building Strategies to Enhance Negotiation Skills and Close Better Deals.

Get in touch with us! We’d appreciate your feedback and comments. In this episode of Bite Size Fridays, we introduced a new segment, featuring an insightful article written by Roar Thun Wægger, title...

1 Nov 202413min

Building a Thriving Career in Uncertain Times:  Lessons from a Leader and Administrative Expert.

Building a Thriving Career in Uncertain Times: Lessons from a Leader and Administrative Expert.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to navigate the challenges of the post-pandemic world while building a resilient and thriving career? What if you c...

28 Okt 20241h 1min

BiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.

BiteSize - How to Stay Calm Under Pressure: Expert Strategies for High Performance from a Performance Psychologist.

Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to stay calm and perform your best under pressure? This episode is packed with practical tips from a leading perfor...

25 Okt 202416min

Building Resilience & Wellbeing Through Lifestyle Medicine: Learn How Simple Lifestyle Changes Can Profoundly Transform Your Mental & Physical Health.

Building Resilience & Wellbeing Through Lifestyle Medicine: Learn How Simple Lifestyle Changes Can Profoundly Transform Your Mental & Physical Health.

Get in touch with us! We’d appreciate your feedback and comments. Have you ever wondered how lifestyle choices impact your mental and emotional resilience? Curious about how to harness lifestyle medi...

21 Okt 20241h 8min

BiteSize -  How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies.

BiteSize - How to Adapt to Change and Turn It Into Your Superpower: Key Insights and Strategies.

Get in touch with us! We’d appreciate your feedback and comments. Curious about how you can better adapt to the inevitable changes in life and work? Want to turn change into your superpower? In this ...

18 Okt 202418min

Welcome to It's an Inside Job podcast!

Welcome to It's an Inside Job podcast!

Get in touch with us! We’d appreciate your feedback and comments. I'm Jason Birkevold Liem, and welcome to It’s an Inside Job—the go-to podcast for coaches, leaders, and professionals who are feeling...

17 Okt 20242min

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