How To Start Your Day For Peak Mental & Physical Performance

How To Start Your Day For Peak Mental & Physical Performance

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Peak performance isn't built on talent alone - it's forged through relentless daily habits that most people aren't willing to embrace. I sat down with three absolute warriors who've cracked the code on human potential: Nick Bare, the former Army officer turned entrepreneur who built an empire through military-grade morning routines; David Goggins, the ultra-endurance legend who transformed from a 300-pound nobody into the world's toughest man; and Dr. Andrew Huberman, the Stanford neuroscientist revealing the biological secrets behind optimal performance and recovery. Each guest shared raw, unfiltered insights about the mental fortitude required to push past perceived limitations. Their stories prove that greatness isn't about where you start - it's about your willingness to do what others won't, day after day, until excellence becomes your identity.

The Nick Bare Podcast

David’s book Can't Hurt Me: Master Your Mind and Defy the Odds

David’s book Never Finished: Unshackle Your Mind and Win the War Within

Pre-order Dr. Andrew Huberman’s book Protocols: An Operating Manual for the Human Body

In this episode you will learn:

  • The three non-negotiable morning routine elements that separate high performers from everyone else
  • How to build authentic confidence through facing your deepest fears and insecurities
  • The neuroscience behind sleep optimization and why your evening routine determines tomorrow's success
  • Why mental toughness isn't something you sample but something you must live in every single day
  • The 40% rule and how most people leave massive potential untapped by avoiding discomfort

For more information go to https://www.lewishowes.com/1778

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Nick Bare – greatness.lnk.to/1387SC

David Goggins – greatness.lnk.to/1660SC

Dr. Andrew Huberman – greatness.lnk.to/1455SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1868)

3 Tim Ferriss on Meta Learning and Living the Good Life

3 Tim Ferriss on Meta Learning and Living the Good Life

In the third episode of The School of Greatness I interview a hero for most entrepreneurs, Tim Ferriss. It was five years ago when I was introduced to Tim's international bestselling book The 4-Hour Work Week. My brother gave it to me for a Christmas present while I was recovering from surgery due to a career ending football injury, […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 Feb 201355min

2 Bob Harper: Host of the Biggest Loser Discusses Habits and Success

2 Bob Harper: Host of the Biggest Loser Discusses Habits and Success

Ready to get into physical and mental shape? If so, you're in for a treat with today's guest as the second episode of The School of Greatness is with the host of The Biggest Loser, Bob Harper. I'm constantly connecting with inspiring individuals and I love hearing their story about how they've achieved greatness. That's my main […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Jan 201325min

1 Robert Greene: How to Master Anything and Achieve Greatness

1 Robert Greene: How to Master Anything and Achieve Greatness

Today I’m launching something I’m very excited about. It’s called The School of Greatness. I’m constantly connecting with inspiring individuals such as creative entrepreneurs, world class athletes, and interesting celebrities. I love hearing their story about how they’ve achieved greatness and wanted to share their message to a broader audience. For that, I’ve created this Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Jan 20131h 33min

Welcome to the School of Greatness

Welcome to the School of Greatness

Welcome to the School of Greatness! Check out the full archive of episodes at http://lewishowes.com. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Jan 20132min

Populært innen Business og økonomi

stopp-verden
e24-podden
rss-penger-polser-og-politikk
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-borsmorgen-okonominyhetene
rss-vass-knepp-show
utbytte
pengepodden-2
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
okonomiamatorene
rss-markedspuls-2
lederpodden
rss-sunn-okonomi
rss-fa-makro
rss-fri-kontantstrom