17. The Dark Truth of Diet Culture with Victoria Garrick

17. The Dark Truth of Diet Culture with Victoria Garrick

The toxic AF billion-dollar diet industry perpetuates the message that our bodies are never “enough” (skinny enough, strong enough, curvy enough, whatever enough) using predatory tactics to keep us opening our wallets for the newest “craze” or “fix.” Today’s guest is here to call bullsh*t. Tori is joined by former Division I volleyball player, TED Talk speaker, and mental health advocate Victoria Garrick. In this vulnerable episode, Tori and Victoria share their stories of growing up surrounded by diet culture, how companies use shame to make us actively hate our bodies, and what we can do to fight back. Victoria is the host of RealPod, and the Founder & CEO of the mental health non-profit, The Hidden Opponent, which supports college athletes in their mental health journeys. This episode deals with topics like disordered eating and body image. We have linked resources in our show notes to support you if you are seeking help. Get support: https://www.nationaleatingdisorders.org/help-support/contact-helpline To get more resources, including any freebies mentioned in this episode, head to ⁠⁠https://herfirst100k.com/ffpod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(321)

53. Why Women are Overworked and Underpaid with Linda Babcock

53. Why Women are Overworked and Underpaid with Linda Babcock

The gender pay gap is real –– but reducing it down to simply “not paying women enough” ignores the broader picture. Today, Tori is joined by Linda Babcock, a professor of economics at Carnegie Mellon ...

1 Nov 202253min

52. Recognizing Financial Red Flags in Relationships

52. Recognizing Financial Red Flags in Relationships

Money is complicated –– and it’s made even more complicated by relationship dynamics. As a nod to spooky season, in today’s episode, Tori guides you through some common “financial red flags” in both r...

27 Okt 202238min

51. How to Live a Regret-Free Life with Doc G

51. How to Live a Regret-Free Life with Doc G

What do the dying have to teach us about money? Doc G (aka Jordan Grumet) learned firsthand what constitutes a regret-free life while working in hospice and now teaches others how to do the same. In t...

25 Okt 20221h 5min

50. How to Talk Politics with Family with Sharon McMahon

50. How to Talk Politics with Family with Sharon McMahon

With less than a month to the midterms, it’s never been more important to understand the power of your vote and the importance of understanding how our government actually works. We wanted to know mor...

18 Okt 20221h 24min

49. How to Negotiate Workplace Benefits

49. How to Negotiate Workplace Benefits

Did you know that you can negotiate more than salary when it comes to a job offer? So many candidates immediately shut down job offers if the salary isn’t 100% in their range but may be neglecting oth...

13 Okt 202230min

48. Signs of Financial and Domestic Abuse with Jan Edgar Langbein

48. Signs of Financial and Domestic Abuse with Jan Edgar Langbein

Domestic violence is an equal opportunity epidemic, and today’s guest, Jan Edgar Langbein is here to dispel the myths around domestic violence and share the common red flags in relationships and how w...

11 Okt 20221h 1min

47. The Cost of (Breast) Cancer with Dr. Stephanie Graff

47. The Cost of (Breast) Cancer with Dr. Stephanie Graff

In this episode, Tori sits down with Dr. Stephanie Graff, who shares about her time and research as an oncologist specializing in Breast Cancer –– answering some of the biggest questions we had about ...

4 Okt 20221h 28min

46. What I Learned as a 9-Year-Old Entrepreneur

46. What I Learned as a 9-Year-Old Entrepreneur

At 9 years old, host Tori Dunlap started her first business placing vending machines around her hometown. When she graduated college and sold that small business, it helped pay for her college and ins...

29 Sep 202231min

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