Love Bombing Detox with Yaz and Ilmz

Love Bombing Detox with Yaz and Ilmz

Can you imagine being swept off your feet by someone who seems perfect, only to realize their affection is just a mask for manipulation? We unravel the allure of love bombing and the murky waters of situationships, sharing personal tales that reveal the anxiety and uncertainty often lurking beneath. You'll learn to spot the signs of these toxic patterns and gain insights into maintaining your priorities and self-worth amidst romantic entanglements.

Struggling with anxious attachment or dealing with a partner who keeps you at arm's length? We explore the enigma of attachment styles—anxious, secure, and avoidant—and how they shape our relationships and emotional responses. Our candid conversations shine a light on the journey from seeking male validation to embracing therapy and personal growth. By understanding these dynamics, we empower you to cultivate healthier relationships and a more secure sense of self.

Ever felt drained by a relationship, losing your sense of identity and well-being? Our final discussion focuses on recognizing and escaping toxic relationships. With real-life experiences, we highlight the importance of intuition, recognizing red flags, and maintaining autonomy. We also dive into the transformative power of breakups, likening them to a detox that can lead to personal growth and empowerment. Whether you're navigating friendships or romantic connections, our stories and insights aim to help you prioritize your emotional health and self-care.

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Episoder(99)

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Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty.

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12 Aug 26min

You Already Know He's Cheating... You Just Want To Be WRONG.

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Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell

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29 Jul 28min

He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys

He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys

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22 Jul 24min

How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba

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This week I'm joined by the amazing Olivia Ebba, an aesthetics nurse and skincare expert, for a conversation that every girl needs to hear.If you've ever thought, "Maybe I'll feel more confident if I ...

15 Jul 29min

Living With Your Ex After a Breakup

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This week, we're talking about one of the hardest breakup situations I can imagine... living with your ex.If you've ever found yourself trying to heal while still sharing a home with the person who br...

8 Jul 23min

Don't Waste Years On The Wrong Person | ft. Yasmine Gould

Don't Waste Years On The Wrong Person | ft. Yasmine Gould

This week, I'm so excited to welcome Yasmine Gould back to The Break-Up Diet. Yasmine is a life alchemist who helps people heal unconscious patterns and turn their triggers into transformation, and ev...

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