Modern Wisdom2 Jun 2025

How To Build Unstoppable Confidence - Jocko Willink - #949

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jocko's life proves that discipline is the foundation for true autonomy. Expect to learn how people can be more confident with their decision making, the best tactics to overcome fear, what it’s actually like to be in a firefight, what people misunderstand about what ‘Discipline equals freedom’ actually means, what a disciplined like looks like to Jocko, how to train mental toughness, Jocko’s thoughts on the new administration and military recruitment numbers, if we’re close to a major conflict, how men can be better about handling their emotions, and much more… Timestamps: (00:00) There Are No Solutions, Only Trade-Offs (06:23) How to Be More Confident in Your Decisions (20:39) One Word You Need to Overcome Fear (31:59) What It’s Really Like to Be in a Firefight (50:19) Biggest Misconceptions About Discipline (01:00:11) When You Can’t See a Light at the End of the Tunnel (01:13:50) Staying Driven During Times of Success (01:16:36) Advice to Directionless Young Men (01:23:35) How to Not Let Comfort Weaken You (01:30:05) Pete Hegseth’s Impact on the US Army (01:37:39) The Future of Warfare (01:57:06) What’s Next for Jocko? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1094)

#680 - Dr Anna Machin - Do You Actually Need A Father To Raise A Child?

Dr Anna Machin is an evolutionary anthropologist at Oxford University, a researcher into the role of fatherhood across time and an author. The modern world has made dads surplus to requirements in man...

14 Sep 20231h 2min

#679 - Sara Saffari - What Is It Like Trying To Date Gen Z Guys?

Sara Saffari is a fitness model, influencer, athlete and a YouTuber. Many young people dream of being young, fit, and famous. Lots of us are seduced by the idea of the attention this brings, but what'...

11 Sep 20231h 4min

#678 - Avi Loeb - Will Humanity Ever Become An Interstellar Civilisation?

Avi Loeb is a theoretical physicist specialising in astrophysics and cosmology, Professor of Science at Harvard University and an author. Humanity travelling to different planets is a huge undertaking...

9 Sep 20231h 10min

#677 - Zack Telander - Is Watching Porn Considered Cheating?

Zack Telander is a weightlifter, coach & YouTuber. I haven't seen my housemate in months because we've both been travelling. So here is 90 minutes of us discussing some of the biggest stories that hav...

7 Sep 20231h 27min

#676 - Eric Weinstein - Why Can No One Agree On The Truth Anymore?

Eric Weinstein is a mathematician, economist, managing director of Thiel Capital and a podcaster. The last 3 years have been a time of massive confusion. No one can agree on what is real, or true, or ...

4 Sep 20233h 13min

#675 - Niall Ferguson - The Shocking Lessons Of History Everyone Has Forgotten

Niall Ferguson is a historian, senior fellow at the Hoover Institution & Stanford University and an author. We often hear that history tends to repeat itself. But if you're a professional historian, j...

2 Sep 202358min

#674 - Adam Lane Smith - 17 Ugly Psychology Truths No One Wants To Admit

Adam Lane Smith is a psychotherapist and an author. Adam has helped thousands of patients and couples to deal with problems from childhood, their relationships and their sex lives. He also writes amaz...

31 Aug 20231h 22min

#673 - Phil Heath - Elite Performance Secrets Of A 7X World Champion Bodybuilder

Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phil Heath is one of the greatest and most dominant bodybuilders of all time. But what does it take to ...

28 Aug 20232h 7min