Joy and Happiness - How you can get more in your life.

Joy and Happiness - How you can get more in your life.

We all want happiness. The Founding Fathers of the United States even declared that we are endowed by our Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.

During the Holiday season we see the words Happiness and Joy everywhere. But what is the difference.

In this chat, I explore the difference between joy and happiness, and talk about ten things things you can do to get more joy and happiness in your life.

  1. Appreciate the people who enrich your life.
  2. Focus on the simple pleasures in life.
  3. Don't judge yourself harshly when things go wrong.
  4. Show empathy and compassion to others, even strangers.
  5. Make time for yourself.
  6. Surround yourself with positive people.
  7. Laugh.
  8. Focus on experiences, not stuff.
  9. Plan your happy moments.
  10. Stop worrying about outcomes you don't control.

Listen in to hear an in-depth perspective of these ten suggestions.

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Episoder(60)

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When you are not on track, do these 4 things Mark Zuckerberg did.

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28 Des 20217min

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A Lesson in Emotional Intelligence - Everything wrong with how the CEO of Better.com laid off 900 people over a Zoom call. It's a lesson in Emotional Intelligence, but it might not be what you think.

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The CEO of better.com laid off 900 employees over a zoom call. It's a lesson in Emotional Intelligence, but it's not what you might think. CEO of Better.com, Vishal Garg, summoned employees onto a Zo...

7 Des 202112min

How I was able to retire at 55

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The Magnolia Group at Morgan Stanley Don Whitehead - Managing Director (713) 965-5060 Get a professional advisor Think about investing for retirement as a marathon not a sprint Start investing as...

30 Nov 202129min

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