Your Girl has PTSD!
In this episode I talk about my recent diagnosis with PTSD and symptoms. Post traumatic stress disorder: A disorder in which a person has difficulty recovering after experiencing or witnessing a ter...
5 Des 202420min
En Otra Vida
In this episode I talk about all the things I wish would have happened but maybe in another life...
5 Nov 202416min
Chisme del dia y Miradas que Matan
Chisme del Dia, Señora cuide a su marido.
1 Mar 202415min
Let's Talk Galentines
In this episode I talk about Vlentine's cringe 😬. Galentines/ real friendships and more. Just a random talk in my head that I needed to vent to LOL.
9 Feb 202414min
Dayz Life Update
In this episode I talk about the last 6 months in my life, mental health struggles and my personal Reiki session experience. I talk about grounding myself and trying to be the best version of me.
29 Jan 202434min
Assumptions
In this episode, I talk about assumptions and all the chismes que la gente se inventa de mi.
18 Jan 202422min
Breaking Fitness Cycles (Part 2) Fea: Erica
On this episode @ Erica and I talk about our gym embarrassing stories. Erika talks about her vision on motivating people to start there fitness journey.
23 Jun 20231h 7min
Breaking Fitness Cycles (Part 1) Fea: Erica
We are two empowered Latinas on a mission to create a healthy safe, and fun community. Breaking Cycles is the beginning to a life changing experience. We are breaking the cycles and becoming the chang...
19 Jun 202358min
