I asked ChatGPT to sabatoge my health… here’s what it said I EP 40

I asked ChatGPT to sabatoge my health… here’s what it said I EP 40

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the six key ways individuals sabotage their health and fitness goals, as identified by ChatGPT. He elaborates on how these behaviors manifest and offers actionable strategies to overcome them, emphasizing the importance of urgency, consistency, and a supportive environment. Ready to start shedding...

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Episoder(92)

How This Busy Dad Dropped 50 Lbs WITHOUT The Gym | Ep 92

How This Busy Dad Dropped 50 Lbs WITHOUT The Gym | Ep 92

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview, David shares his inspiring ...

25 Okt 58min

How This Busy Dad Dropped 60 Lbs WITHOUT The Gym | EP 91

How This Busy Dad Dropped 60 Lbs WITHOUT The Gym | EP 91

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview,Steven Johnson shares how he...

19 Okt 52min

No Ozempic: This Busy Guy Lost 23 Lbs and He is Only Half Way Through | EP 90

No Ozempic: This Busy Guy Lost 23 Lbs and He is Only Half Way Through | EP 90

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview, Matthew Klein shares his ...

27 Sep 32min

The Power of Personal Standards in Fitness | EP 89

The Power of Personal Standards in Fitness | EP 89

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin and Grant Ande...

16 Sep 51min

How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Chris shares his transformativ...

5 Sep 48min

How A Surgeon Dropped 30 LBS Without The Gym | EP 87

How A Surgeon Dropped 30 LBS Without The Gym | EP 87

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Joe De La Garza shares his tra...

4 Sep 54min

How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Join us as Mike shares his transformative journey...

3 Sep 1h 32min

How A Busy Dad Dropped 58 Lbs WITHOUT The Gym | EP 85

How A Busy Dad Dropped 58 Lbs WITHOUT The Gym | EP 85

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Join us as Nate Kaufman shares his transformative...

2 Sep 1h 10min

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