Navigating Stressful Situations Without Turning on Each Other: Episode 398

Navigating Stressful Situations Without Turning on Each Other: Episode 398

Stressful situations are inevitable, but how you handle them together can either strengthen or strain your relationship. In this episode, we talk about the kind of external stress that sneaks up on you: sick kids, surprise job changes, financial curveballs, or even your dog throwing up after eating crayons. But the real breakdown doesn't come from the stress itself, it comes from when that stress turns into tension between you. Suddenly, you're no longer teammates, you're opponents. That's when decisions get harder, emotions run hotter, and connection takes a hit.

We share personal stories from our own chaotic summer, what it's like prepping for big life changes (including being guests on Ed Mylett's podcast), and how good stress and bad stress can show up in unexpected ways. You'll also hear real-life examples from couples navigating stress with completely different approaches—and how to stay united even when your instincts don't align. If you want to face pressure as partners, not enemies, this episode is a must-listen.

👉 Ready to strengthen your connection and navigate tough seasons as a team? Start the Prioritizing Us 30-Day Couples Challenge at mycoupleschallenge.com

Episoder(438)

Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414

Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You: Episode 414

Are we getting too self-focused in marriage? In this episode, we unpack the cultural messages that push hyper-individualism ("fill your cup first") and show why great marriages are actually built on m...

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10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413

10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For: Episode 413

This week marks our 10-year wedding anniversary and if we're being honest, the months leading up to it weren't easy. Research even shows that around the 10-year mark, couples hit peak dissatisfaction....

9 Sep 20251h 15min

The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season): Episode 412

The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season): Episode 412

What keeps couples united through all the ups and downs? A shared vision. In this episode of the Empowered Couples Podcast, we break down why having a vision together is essential, how to define your ...

2 Sep 202522min

Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411

Don't Learn This Too Late: Ways to Stay Connected After Kids: Episode 411

Marriage after kids can feel like survival mode. Once out of the immediate chaos, it can settle into a state of function. Between diapers, school runs, shuttling to sports practices, your work, and en...

26 Aug 202532min

Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410

Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark: Episode 410

19 Aug 202531min

How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409

How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409

The problem isn't that your desire or drive is changing. The problem is that you're not talking about these changes and finding solutions on how to evolve with them and stay connected. In this vulner...

12 Aug 202529min

When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408

When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire: Episode 408

Is it normal for intimacy to feel like another item on your to-do list? You love your partner, but between parenting, exhaustion, and unspoken resentment… desire can fade. In this episode, we're unpac...

5 Aug 202533min

Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407

Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again): Episode 407

Attraction in marriage doesn't just disappear overnight, but it can fade through the habits, energy, and unspoken patterns you fall into over time. In this episode, we reveal the biggest emotional and...

29 Jul 202538min

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