Our apology
Our mission with FTK is to create an entertaining, informative and supportive space for all runners. We are incredibly disappointed in ourselves to appear as the exact opposite of this recently. We've...
26 Apr 10min
For The Kudos - #191
TRAINING WEEKS After his short trip to Sydney Brett lays down a big week of training. Back to hitting higher mileage (with Ballarat Half Mara in his sights) he claims to cheat-code Thursday threshold ...
24 Apr 57min
For The Kudos - #190
This episode is brought to you by Better Beer TRAINING WEEKS Brett takes the listeners through his slightly modified training week as he gets on top of his locked up calf. This leads to a discussion o...
17 Apr 56min
For The Kudos - #189
This episode is brought to you by the McGrath Launceston Running Festival After Joel asks Brett what he's been up to the past week and is met with a mundane answer he assumes the floor and bangs on wi...
10 Apr 1h 2min
Brett's Sound Running 10,000m Race Recap - #188
This episode is brought to you by the McGrath Launceston Running Festival TRAINING WEEKS Brett recaps his recent 10,000m performance and talks honestly about why he was disappointed with his race. Joe...
3 Apr 1h 16min
Maurie Plant Meet Recap with Men's 800m Winner Luke Boyes
Joel and Riley are joined by newly crowned men’s 800m champion Luke Boyes to break down the standout moments from Saturday night (at least from a distance running perspective!!!). Before unpacking the...
31 Mar 55min
For The Kudos / Maurie Plant Meet Preview - #187
This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. Reminder our live show on the Sunday morning is completely free to attend. We hope to see you all ther...
27 Mar 1h 19min
For The Kudos - #186
This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets. TRAINING WEEKS After an introduction filled with plenty of laughs, Joel gets his training week out of...
20 Mar 56min
