For The Kudos - #149
For The Kudos4 Jun 2025

For The Kudos - #149

This episode is brought to you by Shokz. Shop their EOFY sale HERE. The team records in person which will be the last time for a fair while. They've decided to commemorate the moment by filming the episode (stay tuned for videos dropping later this week). As always the three of them fill the episode with plenty of ridiculous stories.

TRAINING WEEKS


Jack completes a big week with workouts indicating he hasn't lost any fitness at all. Tess rounds up the troops for a big marathon workout and Joel finally gets moving again after his dramatic battle with the flu.

THE BIG Q


The team answer a question regarding coaching athletes to 5+ hour goal marathon finishing times and how this differs to coaching faster athletes.

GIVE SOME KUDOS 


Joel send his kudos to a new running hat while Jack shouts out his local trails despite his ankle falling victim to the complexity of said trails. Tess shouts out her gym (also Joel's gym) Project Better.

TWHSOITWTWATSA


Joel highlights the video that has been sent to us plenty of times during the week while Jack has the Grand Slam Track athlete entries in his sights. Tess goes hard on Joel for running on the McGrath Launceston Running Festival live stream. SHOP THE SHOKZ EOFY SALE

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Episoder(349)

For The Kudos - #171

For The Kudos - #171

Apologies for the delay in posting this episode guys - for the first time in three years of podcasting the online audio files were corrupted so it took a big effort to pull this together. If Jack's vo...

7 Nov 202555min

For The Kudos - #170

For The Kudos - #170

The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too. TRAINING WEEKS Tess ...

31 Okt 20251h 5min

Keegan Hipgrave - #169

Keegan Hipgrave - #169

This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember...

23 Okt 20251h 26min

Jack's Melbourne Marathon Race Recap - #168

Jack's Melbourne Marathon Race Recap - #168

This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during the Melbourne Marathon. TRAINING WEEKS ...

16 Okt 20251h 10min

For The Kudos - #167

For The Kudos - #167

This episode is brought to you by Better Beer TRAINING WEEKS Jack & Tess take the listeners through their week's from Monday to Sunday together to change things up and drag out the segment while Joe...

9 Okt 20251h 29min

For The Kudos (LLL&R crew re-united) - #166

For The Kudos (LLL&R crew re-united) - #166

This episode is brought to you by Pillar Performance. Episode #165 sees the original Live, Laugh, Love & Run (Patreon-only series) trio reunite. TRAINING WEEKS Jack takes the listeners through his tr...

2 Okt 20251h 2min

Spiked Up - #59 Final Episode

Spiked Up - #59 Final Episode

Spiked Up Finale - World Championships Recap!! It seems only fitting that we say goodbye to the Spiked Up kuties with their World Champs recaps. Sarah takes us through her first world champs experienc...

1 Okt 20251h 8min

Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165

Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165

This episode is brought to you by Better Beer TRAINING WEEKS Jack calls Joel from Tokyo to recap his World Athletics Championships experience, while Tess, Nick and for his FTK debut, Pulse Running a...

27 Sep 20251h 20min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
helsetipspodden
treningsprat
hormonelle-frida
g-punktet
sinnsyn
doktor-fives-podcast