Reshma Saujani on Breaking the Midlife Penalty and Rewriting the Rules of Aging

Reshma Saujani on Breaking the Midlife Penalty and Rewriting the Rules of Aging

In this bold and honest conversation, Stacy is joined by Reshma Saujani—activist, bestselling author, founder of Girls Who Code and Moms First, and host of My So-Called Midlife—for a candid exploration of how menopause and midlife are shifting the paradigm for women’s power, purpose, and priorities. They dismantle outdated narratives around ambition, beauty, caregiving, and perfectionism. Reshma coins the term “midlife penalty,” drawing attention to the economic, physical, and emotional costs women face simply for aging. She opens up about unlearning the need for external validation, the importance of spiritual grounding, and why she believes Gen X women are the agitators our culture needs. From career burnout to body changes, from psychedelics to play, this episode is a no-BS manifesto for reclaiming curiosity, joy, and justice in the second half of life. Hello Menopause is a podcast from Let’s Talk Menopause. Produced in partnership with Studio Kairos. Supervising Producer: Kirsten Cluthe. Edited and mixed by Justin Thomas. Artwork by Stacey Geller. Subscribe to Hello Menopause on Apple Podcasts, Spotify, or wherever you get your podcasts. And if you loved this conversation, leave us a review and share it with your community. Visit LetsTalkMenopause.org for menopause resources, expert Q&As, and a symptom checklist. Visit Versalie.com for expert menopause care, curated products, and virtual support. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(43)

Pay Now or Pay Later: Fixing Menopause in the Workplace | Kacy Fleming

Pay Now or Pay Later: Fixing Menopause in the Workplace | Kacy Fleming

What does menopause cost you at work — and what is it costing your employer? Stacy talks with Kacy Fleming, organizational psychologist and founder of The Fuchsia Tent, about the staggering data behin...

27 Mai 56min

Reckoning to Renaissance: Embracing Your True Identity in Midlife | Vanessa Chamberlin

Reckoning to Renaissance: Embracing Your True Identity in Midlife | Vanessa Chamberlin

What does it really mean to let go of what no longer serves you? For Vanessa Chamberlin, founder of the Silver Liberation movement, it started with a decision to stop dyeing her hair — and ended up re...

20 Mai 26min

Hormones, Skin Health & the Science of Midlife Glow | Lorrie King & Celeste Lee of Caire Beauty

Hormones, Skin Health & the Science of Midlife Glow | Lorrie King & Celeste Lee of Caire Beauty

Your hormones changed — and your products never caught up. Caire Beauty co-founders Lorrie King and Celeste Lee break down exactly what declining estrogen does to your skin starting in your 30s, why d...

13 Mai 1h 5min

The Bedroom Gap: What Menopause Does to Your Sex Life — Dr. Maria Sophocles

The Bedroom Gap: What Menopause Does to Your Sex Life — Dr. Maria Sophocles

Why does desire disappear during menopause — and what can you actually do about it? OB-GYN and sex counselor Dr. Maria Sophocles joins Stacy London to answer the questions your doctor won't ask and mo...

6 Mai 56min

Hello Menopause! Season 4 Trailer

Hello Menopause! Season 4 Trailer

Stacy London is back for Season 4 of Hello Menopause — and this is the biggest season yet. Sexual health, breast cancer, fitness, skincare, ADHD, hormone therapy, heart health, identity, and more. Gue...

1 Mai 43s

 Motherhood, Menopause & Mental Health: Ruthie Ackerman on Life After COVID

Motherhood, Menopause & Mental Health: Ruthie Ackerman on Life After COVID

Author Ruthie Ackerman joins Stacy for an honest conversation about the messy overlap between postpartum, perimenopause, and pandemic-era mental health. They unpack how COVID blurred the lines between...

29 Okt 202534min

The Midlife Reset: Dr. Jessica Shepherd on Hormones, Menopause, and Women's Health

The Midlife Reset: Dr. Jessica Shepherd on Hormones, Menopause, and Women's Health

OBGYN & Chief Medical Officer Dr. Jessica Shepherd joins Stacy London to connect the dots between postpartum and perimenopause, weight redistribution, GLP-1s, hormone therapy (MHT), and the mind-body ...

15 Okt 202546min

From Midlife Crisis to Midlife Chrysalis: Chip Conley’s Roadmap to Reinvention

From Midlife Crisis to Midlife Chrysalis: Chip Conley’s Roadmap to Reinvention

In this episode of Hello Menopause, Stacy talks with entrepreneur, author, and Modern Elder Academy founder Chip Conley about what it really means to navigate midlife. Drawing from his own experience ...

25 Jun 202554min

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