Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier

The Engine 2 Team is on-site at the 2019 Plant-Stock this week, so we’re bringing you a special edition of the podcast featuring a live presentation directly from the stage of 2018 Plant-Stock featuri...

13 Aug 201934min

This special episode features a live lecture entitled, "How Not to Die" from the 2018 Plant-Stock stage featuring the ever-popular Dr. Michael Greger. Support for this week's episode comes from Nutram...

6 Aug 201939min

Download the Seven-Day Rescue Road Map If you’ve never had a chance to see Rip Esselstyn live at your local market, this is a chance to hear him riff on the seven pillars, dispense myths and rumors ab...

30 Jul 201946min

If You are the Cause, you CAN be the Solution. Today's conversation with Adam Sud shines a bright light on some of the dark and often unspoken mental barriers that prevent making a change.  Adam's int...

23 Jul 20191h 1min

This week, it's Part 2 of our discussion with vegan Chef, Chad Sarno. We talk go-to dishes, sauces and easy meals that will wow any guest or friend.   Cooking plant-based can be intimidating for some,...

16 Jul 201943min

Whether you’re new to plant-based cooking or looking to elevate your current cooking methods, we're filling the next two episodes of the Plant-Strong Podcast with great kitchen tips and techniques tha...

9 Jul 201950min

This week's podcast episode features a candid conversation with ultrarunners, Scott and Jenny Jurek.  Scott's record-breaking run of the Appalachian Trail is chronicled in his latest book North: Findi...

2 Jul 20191h 9min

If you think one person can't make an impace, think again. In 2016 at the young age of 54, Brooklyn Borough President Eric Adams listened as his doctor gave him a grim diagnosis of Type II diabetes. S...

25 Jun 201942min