Release the Fear of Change (Embrace Change)
Morning Meditation for Women5 Jun 2025

Release the Fear of Change (Embrace Change)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you’re holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2284)

The Undoing of You

The Undoing of You

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28 Sep 202513min

Fire Inside (Shifting Seasons)

Fire Inside (Shifting Seasons)

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get ...

27 Sep 202511min

Rest in the Turning (Shifting Seasons)

Rest in the Turning (Shifting Seasons)

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26 Sep 202511min

Shed What’s Heavy (Shifting Seasons)

Shed What’s Heavy (Shifting Seasons)

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25 Sep 202511min

Gentle Flow

Gentle Flow

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24 Sep 202527min

Settle With the Season (Shifting Seasons)

Settle With the Season (Shifting Seasons)

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24 Sep 20259min

Nurture Yourself

Nurture Yourself

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23 Sep 202511min

Thankful Through Change (Shifting Seasons)

Thankful Through Change (Shifting Seasons)

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23 Sep 202510min

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