Release the Fear of Change (Embrace Change)
Morning Meditation for Women5 Jun 2025

Release the Fear of Change (Embrace Change)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you’re holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2286)

Stay in the Moment

Stay in the Moment

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29 Jun 202514min

Say Yes To Expansion (Say Yes)

Say Yes To Expansion (Say Yes)

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28 Jun 202511min

Say Yes to Adventure (Say Yes)

Say Yes to Adventure (Say Yes)

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27 Jun 202511min

Say Yes To Love (Say Yes)

Say Yes To Love (Say Yes)

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26 Jun 202511min

The Sleepy Glow of the Moon

The Sleepy Glow of the Moon

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25 Jun 202525min

Say Yes to New Possibilities (Say Yes)

Say Yes to New Possibilities (Say Yes)

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25 Jun 202511min

Gratitude for the People In Your Life

Gratitude for the People In Your Life

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24 Jun 202511min

Say Yes to Your Highest Self (Say Yes)

Say Yes to Your Highest Self (Say Yes)

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24 Jun 202512min

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