you want to get your life together this summer — and here’s exactly how you're going to start

you want to get your life together this summer — and here’s exactly how you're going to start

Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I’m talking all about hitting that mid-year reset. If you’ve been feeling off, unmotivated, or just like you need to get it together—this is your sign. I’m sharing how I’m checking in with myself, what habits I’m letting go of, and how I’m getting clear on the kind of life I actually want to be living. We’ll get into goal setting that actually makes sense, building emotional awareness, and how to grow through your relationships—not just survive them. I also touch on how things like skincare, burnout, and societal pressure play into our overall well-being. It’s a little bit of everything to help you reset, realign, and step into the next version of you.If this episode gave you the push you needed, share it with a friend who’s also trying to get their life together this summer. Don’t forget to rate the show, leave a review, and let me know what part hit the most. And if you’re resetting with me—DM me or comment below, I wanna hear what you're working on. I’ll see you next week! 💗Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182Chapters00:00 Summer Reset: Taking Control of Your Life07:18 Defining Your Why and Vision15:21 Life Audit: Identifying Habits and Goals19:55 Creating Actionable Steps for Change27:07 Navigating Relationships and Personal Growth30:37 Skincare Journey: Tretinoin and Accutane Insights#StellaRaePodcast

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Episoder(374)

how i'm balancing discipline and actually living my life this summer

how i'm balancing discipline and actually living my life this summer

Summer is the time of year when it's easiest to fall off...your routine, your goals, your gym schedule, all of it. But what if balance didn't mean choosing between being disciplined and actually livin...

1 Jul 37min

work hard, play hard...how to have fun this summer without ruining your progress & goals

work hard, play hard...how to have fun this summer without ruining your progress & goals

00:00 Why "just rest" isn't helpful advice for high-achievers02:18 Why traditional rest feels stressful for Type-A personalities04:32 Finding what actually recharges you06:54 You can't give 100% to ev...

16 Jun 45min

I felt completely lost with no goals and no direction, here's how I found my way back

I felt completely lost with no goals and no direction, here's how I found my way back

SUBSCRIBE for weekly episodes every Tuesday!! Welcome & welcome back!!In today's episode, we're talking about what to do when you feel lost, directionless, and unsure of what you want from life.A lot ...

2 Jun 44min

you've wasted 6 months, here's how to make the next 6 count

you've wasted 6 months, here's how to make the next 6 count

We’re officially halfway through 2026 and this is your reminder that there is still SO much time to become the person you want to be 🤍 In this episode of the Stella Rae Podcast, I’m sharing my recent...

26 Mai 50min

the exact 30-day plan I'm using to glow up this summer (realistic & unglamorous)

the exact 30-day plan I'm using to glow up this summer (realistic & unglamorous)

Welcome back yall!! In today’s episode of the pod, we’re talking about the REAL process of locking in, leveling up, and becoming your ideal self this summer. I’m breaking down the mindset shifts, habi...

19 Mai 43min

society told me my life wouldn't be complete without a husband and kids. they were wrong

society told me my life wouldn't be complete without a husband and kids. they were wrong

welcome back yall!! in this episode, i’m talking about choosing to be child-free, the pressure to get married in your late 20s, and the reality behind dating, relationships, and societal expectations ...

6 Mai 40min

I started getting dressed up every day for 30 days. here's what actually changed.

I started getting dressed up every day for 30 days. here's what actually changed.

welcome back to the podcast!! in this episode, we’re talking about beauty, discipline, confidence, perfectionism, and why how you show up for yourself matters more than people want to admit.after post...

25 Apr 22min

you've been chasing everyone else's dream life. no wonder you feel empty.

you've been chasing everyone else's dream life. no wonder you feel empty.

Welcome back yall!! What if the key to becoming your best self… is being more self-focused?In this episode, I’m breaking down the difference between identity vs reputation, and why constantly seeking ...

15 Apr 20min

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