No One Knows What They're Doing3 Apr 2024

Depression, Burnout & Therapy (ft. Dr. Judith Joseph)

In Episode 05, Erin interviews Dr. Judith Joseph, MD-MBA (aka, @drjudithjoseph ) to discuss a range of topics from high-functioning depression, workplace burnout, neurodiversity, social media, anhedonia, medical school, scholarships, MBA/business school, mental health crisis, growing up in the evangelical church, how to find a therapist, attachment styles, and much more!

Important Links:

↳ Anhedonia Quiz

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↳ Get my emails

➞ In this episode:

0:00-01:44 Introduction

01:45-6:00 Background Q&A

6:01-7:10 Scholarships

7:11-10:19 First & Current Job

10:20-10:50 MBA AND Med School at the Same Time!? 

10:51-13:12 Balancing 3 Companies & Mental Health

13:13-15:34 Pros & Cons of Being a Psychiatrist

15:35-19:15 Do We Really Have A Mental Health Crisis…?

19:16-21:00 Social Media & Mental Health

21:01-23:00 Mental Health Content Creators?

23:01-24:29 Pros + Cons of Social Media Mental Health Consumption

24:30-25:30 How to Find A Therapist

25:31-27:55 Advice Judith Ignored

27:56-28:29 Hardest Thing Judith’s Done

28:30-31:50 Thoughts on “Neurodiversity” & Autism

31:51-44:19 What is “Anhedonia”? Or “High Functioning Depression”?

44:20-46:34 Opinions on Mental Health Labeling

46:35-51:54 The 4 Attachment Styles

51:55-53:50 Something You Need To Know About Depression &

53:51-59:28 Advice for Burnout & Boundaries

59:29-01:00:58 Are People Attached to Their Mental Illnesses?

01:00:59-01:05:58 Real Advice from Erin + Judith

Connect with Me:

AdviceWithErin Instagram → https://bit.ly/40hgztK

NOKWTD Instagram → https://bit.ly/3ULVKaz

Get my emails → https://advicewitherin.com/show

Need advice? Submit here → https://bit.ly/nokwtd

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