
130. Riding Out the Storm: Lessons on Burnout and Recovery from Hurricane Helene
Hey Friend, Have you ever faced a moment so challenging that it transformed your understanding of struggle and recovery? I'm Dr. Patrice Buckner-Jackson, and in this week's episode titled "Riding Out ...
2 Okt 202419min

129. Embracing Your Hidden Brilliance: A Journey of Self-Discovery
Hey Friend, Have you ever considered that the traits you've been undervaluing might actually be your greatest strengths? This week on the podcast, in an episode titled "Embracing Your Hidden Brillianc...
25 Sep 202426min

128. The Role Fit: Navigating Career Transitions to Prevent Burnout
Hey Friend, Have you ever wondered if burnout is more about being out of sync with your job than just having too much on your plate? This week, join me, Dr. Patrice Buckner Jackson, as we dive deep in...
18 Sep 202425min

127. Transforming Digital Chaos into Mental Peace
Hey Friend, Have you ever caught yourself lost in the endless scroll of social media, only to realize that you've let precious hours slip by? That's exactly what happened to me this past Saturday—a da...
11 Sep 202421min

126. Rebuilding After Burnout: Strategies for Recovery in Schools
Hey Friend, Is your wellness program acting just as a band-aid for a deeper issue? In this episode, titled "Rebuilding After Burnout: Strategies for Recovery in Schools,” we explore why surface-level ...
4 Sep 202428min

125. Bridging Generational Gaps at Work
Hey Friend, Have you ever wondered how to effectively bridge the gaps between different generations in the workplace? In this week’s episode, “Bridging Generational Gaps at Work” I, Dr. Patrice Buckne...
28 Aug 202428min

124. Master the Art of Conflict
Hey Friend, What if becoming comfortable with conflict could revolutionize your approach to leadership and enrich your personal relationships? In this week’s episode, “Master the Art of Conflict” I, ...
21 Aug 202431min

123. How to Have the Hard Conversation
Hey Friend, Ever wondered how to handle those tough conversations that you know are essential but dread having? This week on the podcast, I, Dr. Patrice Buckner Jackson (Dr. PBJ) am here to guide you ...
14 Aug 202429min





















