Slow Down and Let Go

Slow Down and Let Go

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of it feels, Like it’s just too much, You can stand in the storm, And feel the rain touch, The parts of you that ache, For calm and for peace. Remember the water, Will wash and release. LONG PAUSE So take a deep breath, And call in the waves, Of air that will move, All the chaos away. PAUSE And as you breathe out, Imagine the weight, Of all of those details, Taken off your plate. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2284)

Meditation: You Are Divine 💫(Self-Love Meditation)

Meditation: You Are Divine 💫(Self-Love Meditation)

Good morning, Beautiful. This week’s meditations revolve around the theme of Self-Love. So breathe in deep this morning as you begin your journey of self-love with your connection to your divinity; ...

8 Feb 202111min

Meditation: Enjoy the Journey 💃🏼(Meditation for New Beginnings)

Meditation: Enjoy the Journey 💃🏼(Meditation for New Beginnings)

This week, our theme is New Beginnings. You have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. The nature of creating a new...

5 Feb 202110min

Meditation: Take Intentional Action 💗(Meditation for New Beginnings)

Meditation: Take Intentional Action 💗(Meditation for New Beginnings)

This week, our theme is New Beginnings. There’s a difference between simply taking action and taking intentional action.  Taking intentional action means we set ourselves into motion from a place of ...

4 Feb 202113min

Meditation: Decide 🌺(Meditation for New Beginnings)

Meditation: Decide 🌺(Meditation for New Beginnings)

This week, our theme is New Beginnings. Michelle Obama said, “don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen.  Not w...

3 Feb 202111min

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

Meditation: Let Go of The Past ⏳(Meditation for New Beginnings)

This week, our theme is New Beginnings. This morning’s meditation will give you the space to let go of the past, all those stories, experiences and limiting beliefs that have the potential to impriso...

2 Feb 202111min

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

Meditation: Connect With Your Deep Desire 💜(Meditation for New Beginnings)

This week, our theme is New Beginnings. We have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. So the intention of this morn...

1 Feb 202112min

Meditation: Setting Intentions for a New Day 💜

Meditation: Setting Intentions for a New Day 💜

Welcome to this new day. You are here, in this moment, Ready to start fresh and create anew. So the intention of today’s meditation is to give you a daily practice to set your intentions for the da...

29 Jan 202115min

Meditation: Feel Good in the Morning 😁

Meditation: Feel Good in the Morning 😁

Buddha said, “each morning we are born again.  What we do today is what matters most.” So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to fe...

27 Jan 202115min

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