The Last Word: Until Next Time
We’ve got big news, and it's nothing. but bittersweet, but through everything we’ve learned over the last year, we know it’s time for a shift. Sharing all the lessons we’ve learned through podcasting ...
21 Okt 202417min
Moving Through Change: Dani Coleman's Journey
In Episode 50 of "Perspectively Yours," hosts Sam and Alexis interview fitness expert Dani Coleman, who shares her journey from a lifelong passion for dance to her current role as the director of inst...
14 Okt 202440min
Mindfully Returning To Work After Maternity Leave
Alexis sat down with Michelle Tagge for an intimate conversation about her three different postpartum experiences. Michelle is a Pediatric Nutritional Therapy Practitioner, the creator of the Real Foo...
7 Okt 202437min
How Motherhood Changed Us
In this episode, we delve into the transformative journey of motherhood US, Sam + Alexis, sharing our candid experiences and the profound identity shifts that accompany new motherhood. We challenge th...
23 Sep 202430min
Beyond Survival in the Fourth Trimester with Jerusha Hull
On Perspectively Yours this week we sit down with Jerusha Hull, a licensed clinical social worker in perinatal mental health. We get the scoop on the challenges of the fourth trimester for first time ...
16 Sep 202441min
Embracing Your Story with Jackie Tempera
Today on Perspectively Yours, Sam and Alexis sit down with storytelling expert and entrepreneur Jackie Tempera to explore the powerful role of narratives in shaping personal and professional identitie...
9 Sep 202451min
Best Of: Achievement Addiction
In our last in the "best of" series, we're exploring that ever-abundant achievement addiction -- its roots, societal pressures, and impact on mental health. Sam and Alexis share the highs and lows of ...
19 Aug 202438min
