Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making
Podcast Season 2 Ep. 2Decision making is your power.And when you’ve spent years being silenced, dismissed, rushed, or conditioned to doubt yourself, making decisions can feel heavy, overwhelming, or u...
22 Des 202516min
Why People Stay in Toxic Relationships (3 Core Reasons)
Why is it so hard to leave a toxic relationship, even when you know it’s unhealthy?In this episode, I break down three core reasons people stay stuck in toxic dynamics and why willpower, logic, or “ju...
15 Des 202517min
(A very late) Season Finale
Yes, this finale is late, but the lessons hit right on time. I’m closing out the season by walking back through everything we learned, the real conversations we had, and the lived experiences my guest...
8 Des 202511min
Podcast Ep.7: Think twice before you disrespect your mother again! What you take for granted I MISS
This one’s personal. In this episode, I’m speaking directly from the perspective of a daughter who no longer has the privilege of calling, hugging, or even arguing with her mother. If you’ve ever take...
1 Jul 202519min
Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me
What if grief didn’t have to look like what everyone else expects? In this episode, I’m opening up about the moment I realized I was done being stuck in sadness. I share how I gave myself permission t...
22 Jun 202523min
Ep. 5 Part II: From Abandonment to Empowerment: Cierra Johnna’s Journey to Healing & Motherhood
In Part 2 of this deeply moving conversation, Cierra Johnna’ returns to share more of her powerful journey, from being abandoned and navigating life as a motherless daughter before losing her mother t...
15 Jun 202540min
Holding Space Podcast Ep. 4: Motherless Daughter who had a complicated relationship with her mother
In this powerful and emotional episode, I sit down with a courageous motherless daughter who opens up about the pain, confusion, and healing journey of losing a mother she had a complicated and often ...
1 Jun 202528min
