Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Episoder(189)

Sleep Hypnosis That Works in Minutes

Sleep Hypnosis That Works in Minutes

Can’t fall asleep?This quick and easy hypnosis session is designed to calm your mind, relax your body, and help you drift into sleep in minutes.Through gentle breathing, soothing guidance, and progres...

23 Mar 59min

Rapid Rest in Under 10 Minutes

Rapid Rest in Under 10 Minutes

Can’t fall asleep?This rapid hypnosis session is designed to help you drift into rest quickly and naturally. No complicated techniques. No long buildup. Just gentle guidance that quiets the mind and r...

22 Mar 59min

Melt Into Sleep Under a Sky Full of Stars

Melt Into Sleep Under a Sky Full of Stars

Sink into warm, mineral-rich waters beneath a vast, star-filled sky.In this soothing sleep hypnosis journey, you’ll imagine yourself resting in a natural crater pool, steam rising gently into the cool...

19 Mar 59min

Float Into the Silence of the Reef (Sleep Hypnosis)

Float Into the Silence of the Reef (Sleep Hypnosis)

Drift beneath the surface and into the luminous stillness of the Great Barrier Reef.In this immersive sleep hypnosis journey, you’ll be gently guided into deep relaxation as you explore the tranquil u...

17 Mar 59min

Drift to Sleep Beneath Yosemite’s Midnight Sky (Sleep Hypnosis)

Drift to Sleep Beneath Yosemite’s Midnight Sky (Sleep Hypnosis)

Experience deep, restorative sleep in the vast stillness of Yosemite National Park.In this immersive sleep hypnosis journey, Andrew Green gently guides you into profound relaxation as you wander throu...

16 Mar 59min

The Hidden Chamber of Healing Light: Sleep Hypnosis

The Hidden Chamber of Healing Light: Sleep Hypnosis

Welcome to your mystical journey into the Crystal Cave, a place of wonder and enchantment. As you prepare to embark on this hypnosis for deep sleep journey, allow yourself to relax and unwind, feeling...

15 Mar 59min

The Elven Sanctuary of Deep Rest (Sleep Hypnosis & Yoga Nidra)

The Elven Sanctuary of Deep Rest (Sleep Hypnosis & Yoga Nidra)

Welcome to our channel, where we invite you to experience the mystical beauty of Rivendell, a place straight out of J.R.R. Tolkien's masterpiece, The Lord of the Rings. In this video, we will guide yo...

13 Mar 59min

Sleep Like an Astronaut – A Journey Into Weightless Bliss

Sleep Like an Astronaut – A Journey Into Weightless Bliss

Drift beyond Earth and into the stillness of the moon.In this immersive sleep hypnosis journey, you’ll be guided into deep relaxation inspired by the quiet vastness of space. As gravity softens its ho...

12 Mar 59min

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