Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Episoder(172)

The Creative Act Sleep Hypnosis — Will Curiosity Lead You Into Deep Sleep Tonight?

The Creative Act Sleep Hypnosis — Will Curiosity Lead You Into Deep Sleep Tonight?

For artists, dreamers, and thinkers who feel creatively blocked or restless — this sleep hypnosis is your invitation to return to stillness. Listen before bed or during quiet reflection to release ove...

9 Des 202559min

Singing Bowls Sleep Hypnosis — Will These Moonlit Waves Melt Your Worries Instantly?

Singing Bowls Sleep Hypnosis — Will These Moonlit Waves Melt Your Worries Instantly?

Let the rhythm of the ocean guide you into deep rest. This calming sound bath blends gentle waves, soft singing bowl tones, and hypnotic guidance to help you unwind, quiet your thoughts, and soften yo...

8 Des 20251h

A Journey of Light & Healing | Sound Bath Sleep Hypnosis

A Journey of Light & Healing | Sound Bath Sleep Hypnosis

Tonight, drift beneath the glowing green waves of the Aurora Borealis as sound, light, and hypnosis gently melt the weight of your day. This Sound Bath + Sleep Hypnosis journey blends crystalline tone...

5 Des 202559min

Good Vibes, Good Life Sleep Hypnosis — Could Gratitude Change How You Sleep Tonight?

Good Vibes, Good Life Sleep Hypnosis — Could Gratitude Change How You Sleep Tonight?

Good Vibes, Good Life Inspired Sleep Hypnosis This session is for anyone who feels tense, self-critical, or disconnected from peace. It’s perfect before bed, during a quiet break, or any time you need...

2 Des 202559min

What If YOU Are the Answer — What Changes When You Transform Your Inner Voice?

What If YOU Are the Answer — What Changes When You Transform Your Inner Voice?

This session is for anyone who feels tense, self-critical, or ready to unwind after a long day. It’s ideal before bed, during a quiet break, or whenever you need to release stress and return to inner ...

1 Des 202559min

Singing Bowls Sleep Hypnosis — Will These Vibrations Melt Your Stress Away?

Singing Bowls Sleep Hypnosis — Will These Vibrations Melt Your Stress Away?

This sleep hypnosis is designed for anyone who needs to unwind from a long, emotionally heavy, or overstimulating day. It’s beneficial if you’re feeling mentally cluttered, restless, or carrying tensi...

21 Nov 202559min

What Wisdom Awaits You Inside the Stonehenge Circle Tonight? (Sleep Hypnosis)

What Wisdom Awaits You Inside the Stonehenge Circle Tonight? (Sleep Hypnosis)

This session is ideal for anyone settling down after a long or mentally taxing day, especially if you’re craving clarity before sleep. You’ll be guided into the heart of an ancient stone circle, a qui...

17 Nov 202559min

Could This Be the Most Peaceful Place You’ve Ever Imagined? (Sleep Hypnosis)

Could This Be the Most Peaceful Place You’ve Ever Imagined? (Sleep Hypnosis)

Imagine drifting into a hidden lagoon that glows softly under a sky full of stars. The cliffs around you protect the stillness, the water reflects the constellations like a mirror, and every breath fe...

14 Nov 202559min

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