Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Episoder(173)

What If You Could Let Every Thought Go Tonight? (Sleep Hypnosis)

What If You Could Let Every Thought Go Tonight? (Sleep Hypnosis)

The thoughts can wait. Tonight, rise above the noise and return to the vast quiet that lives behind your mind. Let the monastery still you...and fall asleep right here.©Andrew Green HypnosisPlease vis...

12 Aug 202558min

Feel Safe, Protected, and Held (Sleep Hypnosis)

Feel Safe, Protected, and Held (Sleep Hypnosis)

You’re safe here. Let the rain fall and the world fade as you settle into a place built for rest, warmth, and protection. This is your sanctuary. Fall asleep right here.

7 Aug 202559min

Awaken Inspired and Clear (Sleep Hypnosis)

Awaken Inspired and Clear (Sleep Hypnosis)

You’ve risen above the noise. Here, under the stars, you’ll find silence wide enough for your next idea to arrive. Fall asleep here... and awaken inspired.Please visit my website to get more informati...

4 Aug 202559min

Fall Back in Love with Life (Sleep Hypnosis)

Fall Back in Love with Life (Sleep Hypnosis)

Let the light in. This sunset-soaked space invites your heart to remember joy, beauty, and the reasons life is still worth loving. Breathe it in...and fall asleep right here.Please visit my website to...

1 Aug 202559min

Reset Your Nervous System and Let Go (Sleep Hypnosis)

Reset Your Nervous System and Let Go (Sleep Hypnosis)

Step into the stillness of snow and warmth. This Nordic sanctuary invites your nervous system to melt into calm. Let the hot water hold you...and feel your whole body remember what peace feels like.

30 Jul 202559min

Sleep Hypnosis to Reconnect with Your Inner Child

Sleep Hypnosis to Reconnect with Your Inner Child

Let the world fall away as you return to the part of you that still remembers how to feel safe, joyful, and free. Your inner child is waiting, and tonight, you’ll meet again in the quiet magic of slee...

28 Jul 202559min

Deep Healing and Emotional Restoration (Sleep Hypnosis)

Deep Healing and Emotional Restoration (Sleep Hypnosis)

You’ve arrived at a hidden temple where the water glows with ancient energy. Here, the body softens. The mind surrenders. And healing begins, without effort, while you sleep.

25 Jul 202559min

Quiet Your Racing Mind and Sleep Like a Zen Monk (Hypnosis)

Quiet Your Racing Mind and Sleep Like a Zen Monk (Hypnosis)

Step into a serene Japanese retreat where soft candlelight and gentle waterfalls help your nervous system finally unwind. Let go of the mental loops and drift into stillness. Tonight, you don’t have t...

22 Jul 202559min

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