
Ep. 81 All The Fertility Questions You’ve Been Scared To Ask with Dr Helen O’Neill
Dr Helen O’Neill is a leading expert in reproductive science, she’s a lecturer in reproductive and molecular genetics at University College London, she has a Masters in Prenatal Genetics and Fetal Med...
1 Apr 202458min

Ep. 80 How To Rewire Your Brain For Resilience + Success With Professor Steve Peters
Professor Steve Peters has more Olympic medals and world championships to his name than you can count, with accolades in sports from athletics to football, cycling and snooker. But here’s the catch, h...
25 Mar 202454min

Ep. 79 Plan With Me For The Next Three Months: A Step-by-Step Framework For How To Stay On Track With Your Goals
At the end of last year, I did a Plan With Me episode, taking you through how I plan my personal goals for 2024.It was one of the most popular episodes ever, and so many of you asked for regular check...
18 Mar 202424min

Ep. 78 How To Ace A Corporate Career With Depop CEO Kruti Patel Goyal
Kruti Patel Goyal is the CEO of Depop, it’s a job many would have on their vision board, but behind every dream job, is a hell of a lot of hard work. Before joining Depop, Kruti worked her way up the ...
11 Mar 202448min

Ep. 77 '"F*** Everything I've Ever Been Told": How Katie Lopes Got Over £1.5m Debt To Build Stripe & Stare
Katie Lopes is a woman with resilience. She’s the founder and creative director of sustainable underwear brand Stripe and Stare, but her journey to get there has been anything but smooth sailing. Kati...
4 Mar 202442min

Ep. 76 Why You’re Struggling With Motivation And How To Fix It With John Amaechi OBE
It is an understatement to say that John Amaechi has had a career that has taken him places. Not only is he an Organisational Psychologist, an OBE, a New York Times Bestselling Author, a Fellow of the...
26 Feb 20241h 11min

Ep. 75 Alice Liveing On The Dark Side Of Social Media, Influencing & Diet Culture
Trigger warning: eating disordersI knew Alice Liveing's story was one full of twists and turns, but I did not expect to have such a frank conversation about the power we give 'social media stars' and ...
19 Feb 20241h 4min

Ep. 74 Why We Can’t Always Have It All And What To Do About It With Laura Jackson
Can we really have it all? Laura Jackson is a founder, a TV presenter, a side hustler and a mother of three. So today's episode is all about balance, the 'working mother paradox', and finding joy in t...
12 Feb 202456min






















