Identity Shifts: You Don't Have to Do More to Become Who You're Meant to Be
In this solo episode, Malisa Hepner reflects on identity, authenticity, astrology, and the strange in-between spaces that come with personal growth. From the intensity of eclipse energy to recognizing...
10 Aug 18min
How to Make Someone Feel Seen Instead of Solved
What does someone really need when they're hurting? In this episode, therapist Malisa Hepner welcomes back friend of the show, Elaynie Painter, to explore why our instinct to fix, solve, or offer advi...
7 Aug 57min
Who Are You Becoming? The Psychology & Spirituality of Identity, Manifestation, and Growth
What if the biggest thing standing between you and the life you want is the identity you're unconsciously holding onto? In this solo episode, Malisa Hepner explores the powerful intersection of psycho...
5 Aug 21min
Why I Welcome Grief: Learning to Live After Profound Loss
In this deeply personal solo episode, Malisa Hepner shares what it's been like navigating life after profound loss while continuing to choose joy, presence, and healing. Reflecting on how PTSD, grief,...
3 Aug 25min
The Path to Enlightenment Through Embodiment | Healing Trauma by Feeling, Not Escaping
What does it actually mean to become embodied? In this episode, Malisa Hepner sits down with Ben Oofana to explore the path to enlightenment through presence, emotional healing, and reconnecting with ...
31 Jul 29min
Are People Really Redeemable? Emotional Availability, Self-Sabotage & Healing
In this solo episode, Malisa Hepner dives into emotional availability, self-sabotage, accountability and spiritual beliefs. This conversation challenges polarizing thinking while offering practical in...
29 Jul 14min
What Grief Really Needs | Loss, Love & Living After Death
In this deeply moving conversation, host Malisa Hepner sits down with grief advocate Kirsten O'Connor of thisisgrief.nz to explore what happens after unimaginable loss. Following the death of her daug...
27 Jul 57min
The Courage to Be Seen: Finding Confidence Through Your Unique Blueprint
What if confidence doesn't come from changing who you are—but from understanding how you're designed? In this episode, Malisa Hepner sits down with Katie MacLachlan (@begoodguide) to explore how Human...
24 Jul 55min
