Why Education is Everything at Feisty Media

Why Education is Everything at Feisty Media

Over the past eight years, Feisty Media has grown into a go-to resource for women’s health and performance education.

In this special episode, Feisty CEO Sara Gross and Hit Play Not Pause host Selene Yeager reflect on how Feisty’s content has evolved to meet the real-life needs of active women. From menopause and nutrition to strength training and brain health, Feisty is offering more than ever—including a new suite of comprehensive, on-demand courses.

In a world overflowing with wellness advice, Feisty stays grounded in science. With trusted experts and evidence-based content, their goal is to give women clear, practical guidance for every stage of their health journey.

Now, for the first time, all Feisty courses are available on-demand—including our three brand-new offerings:

  • A Perimenopause Starter Pack (All New!)
  • Your Quick-Start Guide to Hormone Therapy (All New!)
  • Brain Power: Understand, Protect, and Optimize Your Brain Health (All New!)
  • Fueled: The Science, Psychology, and Strategy of Nutrition for Active Women
  • Strong: The Complete Strength Training Course for Women
  • Navigate Menopause: A Menopause Guide Built for Active Women

Whether you’re training, transitioning through menopause, or simply looking to take charge of your well-being, these courses deliver the knowledge and support you need—when and where you need it.

Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co

Episoder(300)

Women's Ultraman World Champion with Dede Griesbauer (S17E43)

Women's Ultraman World Champion with Dede Griesbauer (S17E43)

This week, we bring you the 2022 Women's Ultraman World Champion, Dede Griesbauer. Obviously, Dede is an extremely multifaceted person, as this is her third time on Ironwomen - each episode with a dif...

22 Des 20221h 19min

Using What You Have with Amanda Presgraves [Special Guest Appearance from Gwen Jorgensen](S17E47)

Using What You Have with Amanda Presgraves [Special Guest Appearance from Gwen Jorgensen](S17E47)

Getting into a sport can be extremely daunting. Getting the right gear seems overwhelming. This week, Alyssa and Haley welcome Amanda Presgraves - athlete, coach, and author. Amanda shares her journey...

15 Des 20221h 14min

Winning as a Family with Liz and Nancy Jorgensen (S17E47)

Winning as a Family with Liz and Nancy Jorgensen (S17E47)

The journey of Gwen Jorgensen in the triathlon sphere has been absolutely groundbreaking. From being Olympic Athlete of the Year twice, to winning the first ever triathlon gold medal for the US - Gwen...

8 Des 20221h 7min

Finding Creativity with Giulia Bortolotto (S17E45)

Finding Creativity with Giulia Bortolotto (S17E45)

After emergency surgery for appendicitis during her training season, Giulia Bortolotto found herself quite bored. As a Pro triathlete, Giulia had to take her two-month recovery seriously and was looki...

1 Des 202254min

Live Reaction Show to the News of Women's Only Kona IRONMAN World Championships

Live Reaction Show to the News of Women's Only Kona IRONMAN World Championships

For the first time in history, men and women will race the IRONMAN World Championships on different days in different locations. The women will race in Kona on October 14, 2023, and then the men will ...

1 Des 202253min

Breaking Records with Amy Robitaille (S17E44)

Breaking Records with Amy Robitaille (S17E44)

With the Ultraman World Championships starting tomorrow in Kona, we wanted to talk to a past champion. That's why this week, Haley and Alyssa chat with Amy Robitaille about her win at the 2022 Ultrama...

24 Nov 20221h 1min

New Beginnings with Alex Watt, Hailey Poe, and Averi Lewis (S17E43)

New Beginnings with Alex Watt, Hailey Poe, and Averi Lewis (S17E43)

This week we bring you two very special interviews. With the big news of the Sun Devils winning the 6th NCAA Div 1 title, Haley and Alyssa chat with athlete Hailey Poe and her coach Averi Lewis. Discu...

17 Nov 20221h 6min

Battling The Cold with Sonja Catano (S17E42)

Battling The Cold with Sonja Catano (S17E42)

Wait...was the Ironman 70.3 World Championships cold or something? Apparently, it was freezing in St.George, and this seems to be the talk of the town lately. So, to answer all of the questions, Haley...

10 Nov 202249min

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