Ep. 356: How Much Should We Work?

Ep. 356: How Much Should We Work?

The data shows knowledge workers really are more exhausted and more prone to burnout than ever before. But why? In this episode, Cal draws inspiration from an unlikely source to help unpack this troubling trend and then suggest a perhaps radical solution. He then answers listeners’ questions and discusses his latest New Yorker article on the challenges of taming AI. As a bonus, he briefly discusses Cal Network’s new bestselling book. Find out more about Done Daily at DoneDaily.com! Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Deep Dive: How Much Should We Work? [3:33] - What’s your advice on having a career backup plan? [28:27]- Do you know of any executive coaches who teach your principles? [30:33]- Is my retirement plan too ambitious? [35:13]- Are accountability support tools acceptable to use in order to build discipline? [38:43]- How can I identify if I have an inventory of "rare and valuable skills"? [41:21] CASE STUDY: Crafting a storytelling profession [43:14] CALL: Creating a life dashboard [46:14] TECH CORNER: Why Can’t We Tame AI? (Cal’s latest New Yorker article) [52:08] Links:Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/ Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?newyorker.com/culture/open-questions/what-isaac-asimov-reveals-about-living-with-ai Thanks to our Sponsors: drinklmnt.com/deeporacle.com/deepquestionsindeed.com/deepvanta.com/deepquestions Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(426)

Am I Addicted to My Phone? (w/ Anna Lembke) | Monday Advice

Am I Addicted to My Phone? (w/ Anna Lembke) | Monday Advice

Many of us ask the question if phone addiction is similar to other addictions. In this episode, Cal is joined by the #1 New York Times bestselling author Anna Lembke to explore this question. They div...

18 Mai 1h 26min

Is AI About to “Eat Everything”? | AI Reality Check

Is AI About to “Eat Everything”? | AI Reality Check

Cal Newport takes a critical look at recent AI News.   Video from today’s episode: youtube.com/calnewportmedia   (0:00) Is AI about to “eat everything”? (2:53) What does the METR chart measure? ...

14 Mai 31min

Do I Need a Digital Intervention? | Monday Advice

Do I Need a Digital Intervention? | Monday Advice

A new research study reveals that a surprisingly simple intervention into your digital life can yield massive benefits in only two weeks. In this episode, Cal takes a deep dive into this paper, detail...

11 Mai 43min

Is the AI Doom Fever Breaking? | AI Reality Check

Is the AI Doom Fever Breaking? | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia (0:00) Is the AI doom fever breaking? (4:30) Have the AI CEOs changed their tuen? (...

7 Mai 26min

Why Do Better Tools Make Me Worse at My Job? (w/ David Epstein) | Monday Advice

Why Do Better Tools Make Me Worse at My Job? (w/ David Epstein) | Monday Advice

What can an obscure theory of industrial productivity teach us about producing better results in a distracted world? In this episode, Cal is joined by the #1 New York Times bestselling author David Ep...

4 Mai 1h 21min

Is AI About to Automate Every Office Job? | AI Reality Check

Is AI About to Automate Every Office Job? | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode also at: youtube.com/calnewportmedia 0:00 Is AI About to Automate Every Office Job? 3:02 Other Tech Leaders Don’t...

30 Apr 33min

How Do I Build “Cognitive Fitness”? | Monday Advice

How Do I Build “Cognitive Fitness”? | Monday Advice

In his recent New York Times essay, Cal argued for a “cognitive fitness” revolution to resist the onslaught of digital tools degrading our ability to think. But how does one actually strengthen their ...

27 Apr 51min

Is AI Trending Up or Down in 2026? | AI Reality Check

Is AI Trending Up or Down in 2026? | AI Reality Check

Cal Newport takes a critical look at recent AI News. Video from today’s episode: youtube.com/calnewportmedia 0:00 What has *Actually* Happened in AI in 2026?  3:07 Open Claw 27:53 Anthropic an...

23 Apr 1h 13min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
treningspodden
rss-sunn-okonomi
rss-kunsten-a-leve
mikkels-paskenotter
sinnsyn
rss-bak-luftfarten
hverdagspsyken
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-mind-body-podden
rss-kull
fryktlos
rss-sarbar-med-lotte-erik