Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson

Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson

This week on EmotionAL Support, Alessandra Torresani is joined by the radiant Brooke Ashley Rose Johnson—actress, former Miss Alaska, and unstoppable mental health advocate. From the pressure-filled world of elite athletics and pageantry to the raw reality of navigating anxiety, depression, CPTSD, and ADHD, Brooke shares how she turned her struggles into a powerful mission.

We dive into her incredible journey of resilience, from childhood misdiagnoses to discovering the overlap between ADHD and bipolar disorder. Brooke opens up about breaking down stigmas, embracing her full self, and launching Crowning Confidence, her groundbreaking program for youth that promotes mental health education, self-esteem, and bullying prevention.

With warmth, wisdom, and an unshakable sense of purpose, Brooke reminds us that vulnerability is strength—and that owning our truth is the first step to changing the world.

Episoder(245)

Innovating Health: Conversations with Dr. Devika Bhushan

Innovating Health: Conversations with Dr. Devika Bhushan

Step into the world of health innovation, resilience, and equity with Dr. Devika Bhushan, MD, as she shares her expertise and experiences as a pediatrician and public health leader. As California's fo...

30 Apr 202456min

Illuminate Your Path: Finding Light in Life's Changes with Monica Berg

Illuminate Your Path: Finding Light in Life's Changes with Monica Berg

Discover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resi...

23 Apr 202440min

Unlock Your Potential: Ashley Sumner’s Path to Empowerment

Unlock Your Potential: Ashley Sumner’s Path to Empowerment

Title: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, C...

16 Apr 202445min

From Touchdowns to Transformations: The John Diggs Story

From Touchdowns to Transformations: The John Diggs Story

After facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned a...

2 Apr 202444min

Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa

Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa

Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under ...

26 Mar 202459min

100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)

100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)

Join bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunk...

19 Mar 202457min

Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT

Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT

Join me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shar...

12 Mar 202449min

Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)

Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)

In this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and  Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom open...

5 Mar 202450min

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