Kirsty Gallagher: A meditation for connection and purpose
How often do you honour your emotions, and ask yourself “how are you, in this moment?” Spiritual coach and meditation teacher Kirsty Gallagher guides you through a meditation that helps you connect wi...
14 Mar 202426min
Zara Larsson: Ambition, extroverts, and Pinterest interiors
Some people are born driven; Zara Larsson is one of them. Sixteen years into her career, she’s still got huge ambitions for what she wants to achieve and what she expects of herself. In this chat, Fea...
11 Mar 202446min
Jess Glynne: Gut instinct, grief, and fucking up
Change is scary but liberating. Grief has galvanised musician Jess Glynne, changing her outlook on life and making her more fearless. In this chat with Fearne, Jess explains why learning that life is ...
4 Mar 202448min
Anastacia: Resilience, cancer, and broken Barbies
Distress can be transformed into growth. Having had breast cancer, a double mastectomy, and Crohn’s, music icon Anastacia knows all too well how to be resilient through health scares. In this chat, Fe...
26 Feb 202456min
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
What do you want to say that you’re not saying? After decades in the music industry Natasha Bedingfield has learnt from experience that being true to ourselves has to be more important than being like...
19 Feb 202444min
Crystal Hefner: Objectification, control, and Playboy
The Playboy mansion was supposed to be a place of freedom, expression and empowerment for Crystal Hefner, but it turned out to be the total opposite. As one of the girlfriends – and then wife – of Hug...
12 Feb 202444min
Tj Power: Dopamine, addiction, and hunter-gatherers
A good life isn’t necessarily a comfortable, easy life. Neuroscientist Tj Power knows that an element of effort and challenge is vital in keeping our minds happy. In this chat with Fearne, Tj explains...
5 Feb 202451min
Paul Brunson: Attachment theory, dating apps, and bunions
Are we making ourselves unhappy by setting unrealistic expectations for our relationships? Matchmaker Paul C Brunson thinks we might just be. In this chat, Fearne and Paul explore attachment theory, c...
29 Jan 202454min
