Ep 29 Navigating Nervousness and Anxiety with Rachel Rider
Chats with Drew9 Apr 2024

Ep 29 Navigating Nervousness and Anxiety with Rachel Rider

In this episode of "Just Chat With Drew," we delve into the realm of self-leadership and emotional well-being with our guest, Ms. Rachel, an experienced executive coach.

Join us as we explore practical strategies for managing nervousness and anxiety in various situations, from leadership roles to everyday life. Learn how to ride the waves of emotion, cultivate self-awareness, and employ effective techniques like the "five fives" to stay grounded and present.

Whether you're facing leadership challenges or simply seeking to enhance your mental resilience, this episode offers valuable insights and actionable tips for personal growth. Don't miss out on this empowering conversation!

#SelfLeadership #EmotionalWellBeing #JustChatWithDrew

_____

Donation

Paypal

⁠https://www.paypal.com/paypalme/justDrewN⁠

Listener Support

⁠https://podcasters.spotify.com/pod/show/justchatn/support⁠

Cash App

⁠https://cash.app/$drewsphone

Episoder(86)

Ep 85 Resilient with No Options left! Chats with Ty Gibson

Ep 85 Resilient with No Options left! Chats with Ty Gibson

Ty Gibson shares his inspiring journey of resilience, detailing his early health challenges, including juvenile diabetes and multiple organ transplants. He emphasizes the importance of a positive mind...

23 Apr 44min

Ep 84 From Youtube to Filmmaking! Chats with Darius T Moore

Ep 84 From Youtube to Filmmaking! Chats with Darius T Moore

In this inspiring interview, filmmaker Darius T. Moore shares his journey from YouTube content creator to professional filmmaker, detailing his strategies for overcoming burnout, mastering cinematogra...

20 Apr 33min

Ep 83 From Sports to Finance with Tyler Osborne

Ep 83 From Sports to Finance with Tyler Osborne

Tyler Osborne’s journey is a testament to the power of perseverance. Growing up, sports were his saving grace, keeping him away from negative influences and guiding him toward a scholarship at the Uni...

15 Apr 57min

Ep 82 Moving forward with Resilience -Chanda Coston

Ep 82 Moving forward with Resilience -Chanda Coston

Chanda Costin, a US Navy veteran turned clarity strategist, shares her transformative journey from overcoming personal hardships to empowering women in their pursuit of purpose-driven lives. She discu...

27 Mar 27min

Ep 81 They say they're Fine, But are They? Chats with Amber Hollingsworth

Ep 81 They say they're Fine, But are They? Chats with Amber Hollingsworth

In this episode of "Just Chat with Drew," host Drew welcomes Amber Hollinsworth, an experienced addiction counselor, to discuss the complexities of functional alcoholism. Amber shares her insights on ...

13 Mar 40min

Ep 80 The Secrets to Entrepreneurship with Dr. Tom DuFore

Ep 80 The Secrets to Entrepreneurship with Dr. Tom DuFore

In this insightful interview, Dr. Tom Dufore shares his journey from aspiring management consultant to successful franchise expert. He discusses the importance of human connection in business, the rea...

6 Mar 43min

Ep 79 Leading with Heart with Hanna Bauer

Ep 79 Leading with Heart with Hanna Bauer

In this conversation, Drew and Hannah Barr explore the essence of heart-centered leadership, emphasizing the importance of emotional intelligence, self-awareness, and human connection in effective lea...

20 Feb 41min

Ep 78 The True Power of NonProfits with Christian Lefer

Ep 78 The True Power of NonProfits with Christian Lefer

In this episode of "Just Chat with Drew," host Drew welcomes Christian LeFer, CEO of Instant Nonprofit, to discuss the intricacies of starting and managing a nonprofit organization. Christian shares h...

12 Feb 19min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
alt-fortalt
konspirasjonspodden
popradet
intervjuet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
wolfgang-wee-uncut
grenselos
rss-espen-lee-usensurert
min-barneoppdragelse
synnve-og-vanessa
rss-dannet-uten-piano
rss-dette-ma-aldri-skje-igjen
frokostshowet-pa-p5
fladseth