54: Listen BEFORE you BREAK UP with Your Avoidant Partner - 5 Reasons You Can’t Find a Secure Partner

54: Listen BEFORE you BREAK UP with Your Avoidant Partner - 5 Reasons You Can’t Find a Secure Partner

🖤 3min FREE Attachment Style QUIZ:

https://themarriagecoach.outgrow.us/attachmentstyle3mquiz

"Why can't I find a secure partner?"

Let me share with you 5 reasons why...

Ever wondered why the “safe” ones feel boring... or why you keep falling for hot/cold dynamics that leave you spiralling?

You're not broken. You're just wired to seek love that feels familiar - not safe.

Hi, I'm Jula — The Anxious to Secure Coach 🖤

I used to think if I just broke up with my avoidant partner... everything would magically fall into place. I’d meet someone secure, calm, available — and finally feel at peace.

But when I stumbled into attachment theory and realized I was anxiously attached, I had a BIG wake-up call.

It wasn’t just about him. It was about what my nervous system was calling “love.”

So in this episode, I’m breaking down the REAL reason why you can’t just “pick” a secure person and suddenly become secure yourself.

CURIOUS? LISTEN IN IF: ➞ You’ve been in therapy and still date emotionally unavailable people ➞ You say you want healthy love, but feel bored when you get it ➞ You’re stuck in an anxious-avoidant loop and feel like you're the problem ➞ Or you’re THIS close to leaving your avoidant partner… and wondering if the grass is greener

THIS EPISODE = A WAKE-UP CALL + A PLAN 🖤

We’re diving into the 5 subconscious reasons your body says “YES” to the wrong type of love — and then in Part 2, I’ll walk you through the exact steps to rewire your system so secure love starts to feel safe AND sexy again ✨

🎧 CHAPTERS:

00:00 LISTEN BEFORE you BREAK UP with Your Avoidant 02:05 5 Reasons You Can’t Find a Secure Partner 02:36 1. You don’t “choose” your partner... your subconscious & nervous system does 03:57 2. You're still ANXIOUSLY attached - so your body doesn't even recognize SECURE as love yet 05:27 3. Anxious + Avoidant is one of the most COMMON but most confusing dynamics 08:12 4. You haven’t updated your COMFORT ZONE - so your “type” is actually your trauma 10:17 5. Even if you find a secure partner… it won’t “fix” the anxious part of you 11:32 What can happen to the Secure Partner SHOULD you be in a relationship with them... (NOT what you think) 12:50 PART 02 13:01 TEXT + TALK: Coaching in your Pocket 15:32 Heal your Anxious Attachment: 4 | 8 Month Coaching Program 16:34 The 90min Breakthrough Call 17:26 YOUR ACTION PLAN: How to Create a NEW Comfort Zone That Feels Safe 17:51 1. ✣ RELEASE YOUR EMOTIONS 21:31 2. ✣ REWIRE YOUR BELIEFS 26:30 3. ✣ RECONNECT WITH YOUR NEEDS 32:32 4. ✣ PRACTICE CALM IN SMALL DOSES 35:16 Remember...

🖤 Attachment LIBRARY:

FREE Attachment LIBRARY

(worksheets, prompts, quizzes and more)

https://linktr.ee/the.anxious.to.secure.coach

🖤 1:1 Support + Courses:

https://linktr.ee/the.anxious.to.secure.coach

♥️ YOUTUBE:

(4 ways How to DETACH emotionally)

https://www.youtube.com/watch?v=WLi57Sgd3nE&t=1567s

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(137)

135: Your avoidant partner doesn’t prioritise you…UNLESS you do THIS.

135: Your avoidant partner doesn’t prioritise you…UNLESS you do THIS.

grab your daily anxious-to-secure rewriting protocol so you no longer freak out when he pulls away. If you don’t feel like a priority in your relationship right now, with your dismissive avoidant part...

26 Mai 16min

134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

134: 5 signs you’re in a toxic cycle with a dismissive avoidant partner (and how to break it)

GRAB here your SECURE WOMAN PROTOCOL to not freak out when he pulls away! If you keep overthinking texts, chasing reassurance, and feeling stuck in a hot and cold relationship… this is for you  In thi...

19 Mai 13min

133: How to break the anxious avoidant cycle (without chasing HIM))

133: How to break the anxious avoidant cycle (without chasing HIM))

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away!   How to break the anxious avoidant cycle without chasing him ❤️‍🩹 In this episode, I share why anxious and avoidant couples ...

12 Mai 14min

132: NEVER say this to an avoidant partner if you have anxious attachment (it will trigger him into shutdown))

132: NEVER say this to an avoidant partner if you have anxious attachment (it will trigger him into shutdown))

Five things you should NEVER say to your avoidant partner  UNLESS you want to trigger him to shut down or get defensive... If you keep thinking “why is he shutting down when I just ask for the bare m...

5 Mai 24min

131: Hills I will DIE on as someone who healed their anxious attachment…and become secure

131: Hills I will DIE on as someone who healed their anxious attachment…and become secure

hills I will die on as someone who healed their anxious attachment… Ever feel like your world falls apart when your partner pulls away? ⛈️ Like you’re overthinking texts, chasing reassurance, and stil...

28 Apr 16min

130: you think your AVOIDANT is pulling away… but these 5 signs say he’s trying

130: you think your AVOIDANT is pulling away… but these 5 signs say he’s trying

Is your avoidant partner pulling away… or actually trying?  here are CLEAR signs he IS trying (and he DOES want you.)   If you have an anxious attachment style and you're constantly overthinking your ...

21 Apr 21min

129: *3 signs* your avoidant partner is becoming SECURE (even if they still pull away)

129: *3 signs* your avoidant partner is becoming SECURE (even if they still pull away)

Ever wondered: do avoidants even care? Does he even love me if he pulls away? If you have an anxious attachment style, this episode will hit 🧠⛈️ Because it often feels like YOU are the only one tryin...

14 Apr 18min

128: the UGLY truth why you attract avoidant people, men, friends (they mirror you!)

128: the UGLY truth why you attract avoidant people, men, friends (they mirror you!)

Grab here your SECURE WOMAN PROTOCOL to not freak out when he pulls away!   If you keep ending up with emotionally unavailable partners… if you feel anxious when he pulls away, overthink every text, a...

7 Apr 32min

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