Breathe Into Peace (Ease)

Breathe Into Peace (Ease)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in…And as you exhale, feel your body begin to relax,Let go of any heaviness you may be carrying. PAUSE… Breathe in again…This time, feel the breath fill your chest,Feel the air filling you with calm,And as you exhale, let go of the weight in your body. PAUSE… Now, settle into your natural rhythm of breathing,Not forcing it, just allowing it.Notice the cool air as it enters your body,And the warm air as it leaves. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2288)

A Sacred Beginning (Divine Opening)

A Sacred Beginning (Divine Opening)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

30 Des 202510min

Open to the Unknown (Divine Opening)

Open to the Unknown (Divine Opening)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

29 Des 20259min

Choose Peace Today

Choose Peace Today

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

28 Des 202514min

A Morning of Gentle Love Affirmations (Tender Peace)

A Morning of Gentle Love Affirmations (Tender Peace)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

27 Des 202510min

Compassion for This Moment (Tender Peace)

Compassion for This Moment (Tender Peace)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

26 Des 202510min

Peace in Your Own Heart (Tender Peace)

Peace in Your Own Heart (Tender Peace)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

25 Des 20259min

Campfire Dreams

Campfire Dreams

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

25 Des 202525min

Melt Into Softness (Tender Peace)

Melt Into Softness (Tender Peace)

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://women...

24 Des 20259min

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