#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1233)

Amanda Nighbert | Why This Registered Dietitian Loves Intermittent Fasting For Metabolic Flexibility KKP:420

Amanda Nighbert | Why This Registered Dietitian Loves Intermittent Fasting For Metabolic Flexibility KKP:420

Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two.  This is a repeat episode...

8 Jun 202258min

Dr Yoshi Rahm | Get More Mitochondria With Methylene Blue, Incredible Benefits of Methylene Blue KKP: 419

Dr Yoshi Rahm | Get More Mitochondria With Methylene Blue, Incredible Benefits of Methylene Blue KKP: 419

Today, I am blessed to have here with me Dr. Yoshi Rahm. He is a board-certified osteopathic family physician with a separate board certification in Integrative and Holistic Medicine. Dr. Yoshi grew u...

6 Jun 20221h 11min

Dr Donald Vega | How to Fix Your Metabolism, Reverse Diabetes & Metabolic Syndrome, & Thrive! KKP: 418

Dr Donald Vega | How to Fix Your Metabolism, Reverse Diabetes & Metabolic Syndrome, & Thrive! KKP: 418

Today, I am blessed to have here with me Dr. Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor based in Costa Rica with more than 24 years of experi...

3 Jun 20221h 25min

Dr Benjamin Bikman | How Ketone Molecules Communicate With Your Mitochondria to Help You Burn FAT! KKP: 417

Dr Benjamin Bikman | How Ketone Molecules Communicate With Your Mitochondria to Help You Burn FAT! KKP: 417

Today we have Dr. Benjamin Bikman on the Keto Kamp Podcast. Dr. Bikman is a biomedical scientist, professor, and expert on insulin resistance. Dr. Benjamin Bikman studies diabetes and obesity, and mu...

1 Jun 20221h 2min

Abel James | Feast/Famine Cycling, Why Feasting Is Just As Important As Fasting KKP: 416

Abel James | Feast/Famine Cycling, Why Feasting Is Just As Important As Fasting KKP: 416

Today, I am blessed to have Abel James with me for the second time. He is a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s ...

30 Mai 20221h 7min

Melissa Bolona | How Bone Broth Can Improve Health, Fight Aging, and Boost Beauty KKP: 415

Melissa Bolona | How Bone Broth Can Improve Health, Fight Aging, and Boost Beauty KKP: 415

Today, I am blessed to have here with me Melissa Boloña. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: b...

27 Mai 202258min

Eric Reynolds aka Keto Five-O | How The Ketogenic Lifestyle Helps With PTSD KKP: 414

Eric Reynolds aka Keto Five-O | How The Ketogenic Lifestyle Helps With PTSD KKP: 414

Today, I am blessed to have here with me Eric Reynolds. He uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight.  Eric was a ...

23 Mai 202257min

Dave Asprey | Why The Vegan Diet Fails, The Problem With Seed Oils & Junk Light, & More! KKP: 413

Dave Asprey | Why The Vegan Diet Fails, The Problem With Seed Oils & Junk Light, & More! KKP: 413

Today, I am blessed to have here with me for the second time Dave Asprey. He is the founder of Upgrade Labs & known as the 'Father of Biohacking.' Dave is a four-time New York Times bestselling scienc...

20 Mai 20221h 3min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
treningsprat
klimaks
hjernesterk
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
hormonelle-frida
helsetipspodden
hverdagspsyken
sovnlos