#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1232)

Risa Groux | How to Stop Dieting & Start Losing Weight With Metabolic Flexibility KKP: 395

Risa Groux | How to Stop Dieting & Start Losing Weight With Metabolic Flexibility KKP: 395

Today, I am blessed to have here with me Risa Groux. She was diagnosed with an autoimmune disease that caused chronic inflammation and a host of other health issues. She became determined to find the ...

1 Apr 20221h

Three Ways to Tap into the Wisdom of the Body | BioHacking Congress Lecture - Ben Azadi KKP: 394

Three Ways to Tap into the Wisdom of the Body | BioHacking Congress Lecture - Ben Azadi KKP: 394

Listen to Ben Azadi, live from Las Vegas, Nevada at the BioHacking Congress. Listen as he lectures on the innate intelligence. What is the innate intelligence? The innate intelligence sits within you...

30 Mar 202248min

Dr Morgan Nolte | How to Support Your Metabolism With Ketosis, Intermittent Fasting & Autosuggestion KKP: 392

Dr Morgan Nolte | How to Support Your Metabolism With Ketosis, Intermittent Fasting & Autosuggestion KKP: 392

Today, I am blessed to have here with me Morgan Nolte, PT, DPT, Board Certified Geriatric Clinical Specialist (ABPTS) is the founder of Zivli, LLC.  She graduated from the University of Nebraska Medi...

25 Mar 20221h 1min

Dr Daniel Pompa, Dr Mindy Pelz, Ben Azadi | Feast/Famine Cycling, Breaking Your Fast The Right Way, & The Cell Membrane KKP: 391

Dr Daniel Pompa, Dr Mindy Pelz, Ben Azadi | Feast/Famine Cycling, Breaking Your Fast The Right Way, & The Cell Membrane KKP: 391

This audio recording was taken from the BioHacking Congress in Las Vegas, Nevada March 20th 2022.  Learn from Dr Daniel Pompa, Dr Mindy Pelz & Ben Azadi. Here are the events we'll be speaking at thi...

23 Mar 202213min

Bronson Dant | How to Calculate Your Protein & Fat Requirements on the Keto Diet KKP: 390

Bronson Dant | How to Calculate Your Protein & Fat Requirements on the Keto Diet KKP: 390

Today, I am blessed to have here with me Bronson Dant. He has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell...

21 Mar 20221h 3min

Catharine Arnston | Reduce Inflammation & Support Your Mitochondria by Boosting Superoxide Dismutase With Chlorella & Spirulina KKP: 389

Catharine Arnston | Reduce Inflammation & Support Your Mitochondria by Boosting Superoxide Dismutase With Chlorella & Spirulina KKP: 389

Today, I am blessed to have here with me Catharine Arnston. Catharine Arnston is the Founder and CEO of ENERGYbits® and an expert on the health benefits of algae. Catharine’s passion for algae is con...

18 Mar 20221h 9min

Innate Intelligence: Tap Into The Wisdom of The Body - Ben Azadi KKP: 388

Innate Intelligence: Tap Into The Wisdom of The Body - Ben Azadi KKP: 388

Innate intelligence is the intelligence wired into you that governs every single act in your body. Every single chemical reaction, every tissue formation, and every bacterial invasion that is fought o...

16 Mar 202227min

Dr Courtney Hunt, MD | How to Supercharge Your Mitochondria, Lower Inflammation & Beat Fatigue For Good With Ketosis & Sunshine KKP: 387

Dr Courtney Hunt, MD | How to Supercharge Your Mitochondria, Lower Inflammation & Beat Fatigue For Good With Ketosis & Sunshine KKP: 387

Today, I am blessed to have here with me Dr. Courtney Hunt. She attended the University of California at Berkeley for her undergraduate studies and continued her education at Loyola School of Medicine...

14 Mar 20221h 3min

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